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Episode 18: Radical Self-Care & Remembering
Manage episode 310542898 series 3060293
תוכן מסופק על ידי Nicole Steward, MSW, Nicole Steward, and MSW. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nicole Steward, MSW, Nicole Steward, and MSW או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Radical Self-Care for Helpers, Healers & Change-makers includes the regular practice of REMEMBERING. As our work gets more challenging and our world gets more chaotic, it’s vital to pull back into our WHY. Work with other humans is messy...so why THIS work? Remembering who we are, at the core of our being, helps us gain an understanding of the ways we are drawn to the work of helping, healing & making change.
Once we remember who we are & why we do this work, we begin to understand how our passion is used (or abused) to keep us overworked & underpaid. We begin to unravel the root causes of our stress and overwhelm when we take time in the space of Remembering. Then we’re able to use the power of remembering our WHY & our PASSION so that we can reignite that fire to keep us sustained in this amazing work we love...the work of Helping, Healing & Making Change!
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