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The Mental Sherpa and Other Stories
Manage episode 377211279 series 3206769
תוכן מסופק על ידי Donna Pazdera. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Donna Pazdera או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
It's coming up on the nine-year anniversary of my first 20-miler, with my friend, Orly (aka Hundo). I look back on that experience and talk about the importance of having another person to mentally help you get through something hard. I've mentally Sherpa'd a couple of friends through 100-milers (doing a 20-mile or 31-mile segment -- usually in the middle of the night because I'm a talker.) There are also times, though, when you need to decide if someone you run with at a race needs your help or whether you need to run your own race. Sometimes, it's good to help someone through. Other times, you can give yourself the permission to run your own race.
Also, looking ahead to next weekend, I'll be heading up to Hill Country SNA (aka: Bandera) to help the folks at Tejas Trails build and maintain trails. I'm not especially handy but I do have a sweet set of Fiskars limb cutters (which I employed this morning after discovering that a HUGE tree part was in my side yard.) We'll be camping and eating and running/hiking at one of the most beautiful places in Texas.)
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