Player FM - Internet Radio Done Right
32 subscribers
Checked 23h ago
Added four years ago
Content provided by Thais Gibson | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Gibson | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
The Thais Gibson Podcast
Mark all (un)played …
Manage series 2928089
Content provided by Thais Gibson | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Gibson | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
…
continue reading
295 episodes
Mark all (un)played …
Manage series 2928089
Content provided by Thais Gibson | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Gibson | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
…
continue reading
295 episodes
All episodes
×
1 10 Signs Your Friend Is Actually a Dismissive Avoidant & How to Connect 12:58
12:58
Play Later
Play Later
Lists
Like
Liked12:58
Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Is your friend more distant, private, or slow to open up than most? They may be operating with a dismissive avoidant attachment style—often misunderstood but deeply wired for independence and protection. In this episode of The Thais Gibson Podcast , Thais outlines 10 revealing signs that your friend may be dismissive avoidant, and most importantly, how to build connection without pushing them away. What You’ll Learn in This Episode: ✔️ Why dismissive avoidant friends are slow to warm up—but value loyalty and consistency ✔️ How intellectual and shared-activity bonding replaces emotional depth early on ✔️ The “6–8 touch point” rule before they’ll fully let you in ✔️ How dismissive friends handle conflict (and why they may disappear after one disagreement) ✔️ Their deep need for privacy, emotional safety, and a sense of autonomy ✔️ What wounds they carry—and how to build trust without overwhelming them Whether you're feeling disconnected from a friend, recovering from a confusing dynamic, or looking to deepen a long-standing bond, this episode offers a compassionate roadmap to navigating friendships with avoidant attachment. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and leading expert on healing attachment wounds and subconscious reprogramming. With a Ph.D. and over a decade of experience, she’s helped more than 70,000 members around the world transform their relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Explore More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Dive into the PDS Blog https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool #dismissiveavoidant #attachmentstyles #friendshipadvice #emotionalconnection #avoidantattachment #attachmenttheorypodcast #howtofindlove #healingrelationships #personalconnections #attachmentquiz Enjoying the show? Don’t forget to subscribe, rate, and leave a review to support the podcast—and share this episode with a friend who could benefit from better understanding avoidant dynamics.…

1 Can a Dismissive Avoidant & Securely Attached Person Make It Work? 53:16
53:16
Play Later
Play Later
Lists
Like
Liked53:16
Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Can love thrive between a dismissive avoidant and someone securely attached? Or is the emotional gap too wide to bridge? In this deeply validating episode of The Thais Gibson Podcast , Thais and co-host Mike DiZio explore what happens when a dismissive avoidant (DA) partners with a securely attached person. From breakthroughs in vulnerability to the real work required to sustain love, they break down what works, what doesn’t—and what makes all the difference. What You’ll Learn in This Episode: ✔️ How repeated exposure to secure behaviors helps a DA reprogram core wounds ✔️ Why healthy communication and consistent boundaries are essential ✔️ The difference between leading by example vs. “parenting” a partner ✔️ How co-regulation transforms avoidant emotional patterns ✔️ The #1 factor that determines if the relationship will last ✔️ When it’s time to walk away vs. when to lean in with patience and clarity Whether you're in this dynamic or love someone who is, this episode helps you see the road ahead clearly—without losing yourself in the process. Timestamps: 00:00 – Intro 02:05 – 1. Repeated Exposure to a Secure Person Can Improve a DA’s Core Wounds 08:40 – When the Effort Feels One-Sided 19:30 – 2. A Securely Attached Person Still Has Standards 27:15 – 3. The Secure Person Tends to Foster Healthy Communication 35:56 – 4. Emotional Regulation Improves 44:38 – 5. The DA Learns to Have Healthier Coping Mechanisms 45:32 – Can This Relationship Work Long-Term? 52:14 – Conclusion Meet Your Host: Thais Gibson is the founder of The Personal Development School and a globally respected expert in healing attachment wounds. With a Ph.D. and over a decade of experience, Thais has helped over 70,000 members break free from painful emotional patterns and build secure relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Explore More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Browse the PDS Blog https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool #dismissiveavoidant #attachmentstyles #secureattachment #relationshipgrowth #emotionalhealing #attachmenttheorypodcast #coachingforrelationships #subconscioushealing #findsecurelove If this episode spoke to you... Please subscribe, leave a review, and share this episode with someone navigating a relationship with an avoidant partner. Your support helps us reach and heal more hearts.…

1 Every Avoidant Secretly Looks for THESE 3 Things Before Committing 9:49
9:49
Play Later
Play Later
Lists
Like
Liked9:49
Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Why do avoidants seem hesitant to commit—even when things are going well? In this episode of The Thais Gibson Podcast , Thais reveals the three hidden qualities every dismissive avoidant looks for before committing to a long-term relationship or deep friendship. These traits aren’t always spoken aloud, but they quietly determine whether the relationship feels safe and sustainable. What You’ll Learn in This Episode: ✔️ Why emotional acceptance is essential to avoidants (and how criticism shuts them down) ✔️ The importance of emotional stability—and how avoidants subtly test for it ✔️ How a strong sense of autonomy and independence is a non-negotiable for commitment ✔️ What not to do if you want to build trust with an avoidant partner ✔️ How to communicate your needs while honoring theirs ✔️ Why understanding these three traits can transform your relationship dynamic If you’ve ever felt confused by an avoidant partner’s pullback or mixed signals, this episode gives you the roadmap to understanding their core needs—and deciding if you're aligned for the long haul. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and expert in reprogramming subconscious patterns. With a Ph.D. and over 13 certifications in modalities like CBT, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional lives. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Explore More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool #dismissiveavoidant #avoidantattachment #attachmentstyles #howtofindlove #emotionalconnection #avoidantrelationshipadvice #attachmenttheorypodcast #learningtolove #relationshipreadiness #fearofcommitment Love what you heard? Please subscribe, rate, and review the podcast to help others on their healing journey. And share this episode with someone navigating a relationship with an avoidant—this insight could be the breakthrough they’ve been looking for. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 Two Ex Avoidants Share 6 Ways to Know if the Avoidant Has REAL Feelings or NOT 58:16
58:16
Play Later
Play Later
Lists
Like
Liked58:16
Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Does your dismissive avoidant partner actually care—or are they just keeping you around? In this emotionally insightful episode of The Thais Gibson Podcast , Thais and co-host Mike DiZio break down 6 clear signs that a dismissive avoidant partner has developed real feelings for you. From subtle shifts in communication to the moments they begin to open up and meet your needs, you'll learn what to look for—and what it means. What You’ll Learn in This Episode: ✔️ How to tell when a dismissive avoidant is thinking about you all the time ✔️ Why they might feel the urge to pull back when things get close—and how that changes when they care ✔️ Signs of emotional vulnerability and gradual opening up ✔️ The unexpected moments of protectiveness that reveal affection ✔️ What it means when they begin accommodating your needs —despite internal resistance ✔️ Why the thought of losing you may be the biggest clue of all This episode isn’t just about recognizing signs—it’s about deciding whether the connection you’re in has long-term potential and whether your needs are truly being met. Timestamps: 00:00 – Intro 05:06 – 1. If You're Thinking About the Person All the Time 09:41 – 2. You Might Feel the Need to Retract 18:15 – 3. You Notice Yourself Opening Up Little by Little 27:16 – 4. You Start Feeling Protective Over the Person 30:55 – DA’s and Words of Affirmation 45:34 – 5. You’ll Try to Accommodate Them by Meeting Their Needs 52:26 – Bonus — The Thought of Losing the Other Person Hurts Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and a globally recognized expert in attachment theory and emotional healing. With a Ph.D. and over 13 certifications, she’s helped thousands shift subconscious patterns and build lasting relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Explore More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool #dismissiveavoidant #attachmentstyles #howtofindlove #avoidantattachment #relationshipadvice #attachmenttheorypodcast #emotionalintimacy #doeshecare #relationshipreadiness #signsoflove Love this episode? Please subscribe, rate, and review the show to help others on their healing journey. 💙 And don’t forget to share it with someone navigating the avoidant love puzzle—you might just give them the clarity they need. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Do avoidants really fall in love—or are they just emotionally unavailable? In this eye-opening episode of The Thais Gibson Podcast , Thais answers one of the most frequently asked questions in attachment theory: Can dismissive and fearful avoidants truly experience love? The answer might surprise you. Through personal stories and client insights, Thais explains how the depth of love an avoidant can feel is directly tied to their ability to be emotionally vulnerable. Learn why some avoidants may only feel infatuation or superficial connection until they’ve done the deeper work—and how healing their attachment style can unlock the potential for lasting, unconditional love. What You’ll Learn in This Episode: ✔️ Why vulnerability is the gateway to deeper love ✔️ The difference between infatuation and emotional intimacy ✔️ How love evolves across the 6 relationship stages ✔️ What holds avoidants back from deep emotional connection ✔️ How to support your partner (or yourself) in building secure attachment ✔️ Why doing the work changes how love is experienced and expressed Whether you’re dating an avoidant, recovering from a relationship, or healing your own patterns, this episode is your compassionate guide to love through the lens of secure connection. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and an expert in healing attachment wounds. With a Ph.D. and over a decade of experience in the field, Thais has helped over 70,000 students worldwide create empowered relationships and emotional freedom. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Explore More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Check Out the PDS Blog https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool #attachmentstyles #avoidantattachment #fearfulavoidant #dismissiveavoidant #canavoidantsfallinlove #attachmenttheorypodcast #healingattachmentwounds #learningtolove #howtofindlove #emotionalintimacy Found this helpful? Be sure to subscribe, rate, and leave a review to help others find this resource. And don’t forget to share with someone you know who’s navigating avoidant attachment or exploring real love. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…
Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Do you often feel intense emotional reactions but can’t always pinpoint why? In this powerful episode of The Thais Gibson Podcast , Thais unpacks the 12 core wounds that most commonly affect individuals with a Fearful Avoidant attachment style—alongside the emotions they spark. Whether you identify as a Fearful Avoidant or love someone who does, this deep dive will help you understand, name, and ultimately transform the subconscious beliefs that cause inner turmoil and relational tension. What You’ll Learn in This Episode: ✔️ Why Fearful Avoidants tend to have the most core wounds of all attachment styles ✔️ How childhood trauma imprints emotional "landmines" in the subconscious ✔️ The top wounds—like I will be betrayed , I am bad , I’m unworthy —and their emotional patterns ✔️ What subconscious emotions are really trying to tell you ✔️ How core wounds like I am unsafe , I am stupid , and I’ll be attacked show up in adult relationships ✔️ The link between shame, hypervigilance, emotional outbursts, and perfectionism This episode offers a clear, compassionate guide to recognizing your pain points so you can finally start to heal them at the root. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leading voice in attachment theory and emotional healing. With a Ph.D. and over a decade of experience, she’s helped over 70,000 students in 120+ countries reprogram their subconscious patterns and build thriving relationships. Helpful Resources: 💡 Take the Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Explore the Learning Love Book: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📚 Dive into our blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool #fearfulavoidant #attachmentstyles #corewounds #emotionalhealing #attachmenttrauma #subconsciousmind #reprogramming #personaldevelopment #howtofindlove #attachmentstylespodcast Enjoying the show? Don’t forget to subscribe, rate, and review on your favorite podcast platform. Share this episode with someone navigating their healing journey—you never know who might need it. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 The Dismissive and Fearful Avoidant Relationship Dynamic 22:02
22:02
Play Later
Play Later
Lists
Like
Liked22:02
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast What happens when a dismissive avoidant and a fearful avoidant are in a relationship? This dynamic can be one of the most intense and emotionally turbulent attachment pairings due to conflicting needs, emotional push-pull behaviors, and deep-rooted fears around intimacy and abandonment. In this episode of The Thais Gibson Podcast , we explore the key challenges, patterns, and strategies for building a healthier connection between these two avoidant attachment styles. What You’ll Learn in This Episode: ✔️ Why the fearful avoidant switches between anxious and avoidant behaviors in this pairing ✔️ How the dismissive avoidant’s emotional withdrawal triggers the FA’s fears ✔️ The push-pull cycle and why these relationships feel unstable ✔️ How both partners can meet each other’s emotional needs without overwhelming themselves ✔️ Key communication strategies to break the cycle of conflict and emotional shutdown ✔️ How to bring more security into the relationship for lasting connection If you've ever wondered, “Why does this relationship feel so intense yet so distant at the same time?” , this episode will help you understand the dynamic and how to create a healthier balance between independence and connection. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #dismissiveavoidant #fearfulavoidant #relationshipdynamics #attachmenttheory #selfhealing #personaldevelopment #relationshipadvice Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 Signs No Contact is Working Based on Your Ex’s Attachment Style 22:54
22:54
Play Later
Play Later
Lists
Like
Liked22:54
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast How does no contact affect different attachment styles? No contact can be an effective strategy after a breakup, but how it works depends entirely on your ex’s attachment style. While anxious, dismissive avoidant, and fearful avoidant attachment styles all process breakups differently, understanding their patterns can help you navigate your healing journey—and even recognize signs that they may still be thinking about you. What You’ll Learn in This Episode: ✔️ How anxious, avoidant, and fearful avoidant exes respond to no contact ✔️ The timeframes when each attachment style starts processing the breakup ✔️ Why anxious exes reach out quickly, while dismissive avoidants take longer ✔️ Signs your ex is regretting the breakup, missing you, or re-evaluating their decision ✔️ When to extend or break no contact based on their attachment style ✔️ How to use this time to heal and shift into a more secure attachment style If you’ve ever wondered, “Is no contact working?” or “Will my ex reach out?” , this episode will help you understand their attachment-based response and what it means for your relationship dynamics. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #nobreakupcontact #relationshiprecovery #breakupadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipdynamics Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 3 Things That Get Every Dismissive Avoidant to Open Up 9:39
9:39
Play Later
Play Later
Lists
Like
Liked9:39
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Dismissive avoidants can seem emotionally shut down—but there is a way in. If you’ve ever felt stuck in a relationship where the other person won’t open up, especially if they’re dismissive avoidant, this episode of The Thais Gibson Podcast is for you. Thais shares the top 3 proven ways to gently support a dismissive avoidant in letting down their emotional walls—without pushing, overgiving, or losing yourself in the process. What You’ll Learn in This Episode: ✔️ How asking specific—not general—questions creates space for meaningful sharing ✔️ Why emotional safety and non-judgment are essential to helping a DA open up ✔️ The power of validation, empathy, and simply remembering small details ✔️ How to express your needs without sounding critical or shaming ✔️ The role of acceptance and consistency in building long-term trust ✔️ Why dismissive avoidants often test the waters before becoming emotionally vulnerable If you’ve ever wondered, “What can I do to connect with a dismissive avoidant partner—or know if it’s even worth it?” , this episode will offer clear, actionable tools to deepen emotional intimacy and assess relationship alignment. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 📱 MINT Mobile – Cut your wireless bill to $15/month at MINTMOBILE.com/thais 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS #dismissiveavoidant #attachmentstyles #relationshipcommunication #emotionalconnection #datingadvice #selfhealing #attachmenttheory #personaldevelopment Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 The Fearful Avoidant and Anxious Attachment Style Relationship 34:35
34:35
Play Later
Play Later
Lists
Like
Liked34:35
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Why is the anxious + fearful avoidant dynamic so intense—and so difficult to navigate? This powerful pairing is often filled with deep emotional connection, high sensitivity, and equally high volatility. In this episode of The Thais Gibson Podcast , Thais explores the unique challenges and emotional cycles that define this dynamic—and provides clear guidance on how to move toward emotional security and lasting love. What You’ll Learn in This Episode: ✔️ Why this dynamic often begins with fireworks but ends in chaos ✔️ The core wounds of both anxious and fearful avoidant attachment styles ✔️ How triggers like abandonment, betrayal, and feeling trapped play out over time ✔️ Unhealthy coping mechanisms to avoid—and what to do instead ✔️ How to communicate with vulnerability, validate each other, and avoid conflict escalation ✔️ Concrete tools to self-soothe, break codependent cycles, and build trust ✔️ How to maintain connection even when core wounds are activated If you've been in an anxious/fearful avoidant relationship—or are navigating one now—this episode will help you feel seen, supported, and equipped to move toward a healthier relationship foundation. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 📱 MINT Mobile – Cut your wireless bill to $15/month at MINTMOBILE.com/thais 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS #attachmentstyles #fearfulavoidant #anxiousattachment #relationshipdynamics #attachmenttheory #selfhealing #personaldevelopment #emotionaltriggers Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 7 Clear Signs A Dismissive Avoidant Actually DOES Like You 13:02
13:02
Play Later
Play Later
Lists
Like
Liked13:02
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Dismissive avoidants can be hard to read—but the signs are there. Dismissive avoidants often hide their feelings, leading many to assume they aren’t interested at all. In this episode of The Thais Gibson Podcast , Thais breaks down 7 subtle yet clear signs a dismissive avoidant actually DOES like you, so you can finally stop second-guessing their behavior and understand the true indicators of interest. What You’ll Learn in This Episode: ✔️ Why dismissive avoidants may seem distant even when they’re into you ✔️ How consistency is one of the first hidden signs of interest ✔️ Why clearly communicated needs—especially stated in the positive—get results ✔️ How and when dismissive avoidants actually do open up emotionally ✔️ Why they need more space—and how asking for it can be a sign of care ✔️ The real meaning behind “I enjoy spending time with you” ✔️ When they start including you in their inner circle and introducing you to friends If you’ve ever been left wondering, “Do they like me or not?” , this episode will help you confidently read between the lines and understand how avoidants express genuine interest—even if it’s not always in the most obvious way. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 📱 MINT Mobile – Cut your wireless bill to $15/month at MINTMOBILE.com/thais 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS #dismissiveavoidant #attachmentstyles #relationshipsigns #datingadvice #avoidantattachment #emotionalconnection #selfhealing #personaldevelopment Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 Reprogram Core Wounds & Your Subconscious Fear of Abandonment 25:29
25:29
Play Later
Play Later
Lists
Like
Liked25:29
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Are you stuck in a cycle of fear, anxiety, and abandonment triggers? For those with anxious attachment, the fear of abandonment can feel overwhelming, leading to clinginess, overthinking, and emotional distress in relationships. In this episode of The Thais Gibson Podcast , Thais walks you through how to reprogram core wounds at the subconscious level, so you can finally break free from painful emotional patterns and build lasting self-security. What You’ll Learn in This Episode: ✔️ The real reason anxious attachment styles fear abandonment ✔️ Why childhood inconsistency creates core wounds of rejection and unworthiness ✔️ The 5-step process to heal emotional triggers and self-soothe effectively ✔️ How to stop relying on external validation and develop emotional independence ✔️ Why subconscious reprogramming is the key to breaking toxic relationship cycles ✔️ The most powerful daily practices to rewire your attachment patterns for good If you've ever felt like you’re constantly chasing love, overanalyzing texts, or struggling with deep-seated fear of rejection, this episode will give you actionable tools to heal, shift your mindset, and feel more secure in yourself and your relationships. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #anxiousattachment #subconsciousreprogramming #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #corewounds Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 Relationships & The Dismissive Avoidant Attachment Style 21:01
21:01
Play Later
Play Later
Lists
Like
Liked21:01
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast What does a relationship look like with a dismissive avoidant partner? Dismissive avoidant attachment styles often struggle with emotional closeness, vulnerability, and expressing needs, which can create unique relationship challenges. Whether you're in a relationship with a dismissive avoidant or you identify with this attachment style yourself, this episode of The Thais Gibson Podcast explores why dismissive avoidants behave the way they do—and how to navigate these dynamics in a healthy way. What You’ll Learn in This Episode: ✔️ The core childhood experiences that shape dismissive avoidant attachment ✔️ Why dismissive avoidants struggle with emotional connection and communication ✔️ How to support a dismissive avoidant partner without triggering them ✔️ The most effective ways to build trust and closeness over time ✔️ How dismissive avoidants self-soothe—and why they withdraw during conflict ✔️ Key strategies for overcoming avoidance and building a healthier attachment style If you've ever felt frustrated in a relationship with a dismissive avoidant or struggled with opening up, trusting others, and maintaining deep emotional connections, this episode is for you. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #dismissiveavoidant #relationshipadvice #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 Your Fearful Avoidant Ex Realizes THESE Things After A Break Up 22:58
22:58
Play Later
Play Later
Lists
Like
Liked22:58
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast What happens when a fearful avoidant reflects on a breakup? Fearful avoidants have complex emotional patterns—they crave connection but fear intimacy, making breakups especially intense. In this episode of The Thais Gibson Podcast , Thais shares three major realizations fearful avoidants often have after a breakup, including the emotional patterns they struggle with, their regrets, and what happens when they gain clarity about their role in relationships. What You’ll Learn in This Episode: ✔️ How fearful avoidants reflect on their breakups over time ✔️ The three major relationship patterns they often regret ✔️ Why they feel trapped by their own emotional cycles ✔️ How their subconscious fears of abandonment and engulfment play out post-breakup ✔️ Why they often expect others to fight for them while simultaneously pushing them away ✔️ How self-awareness and healing can shift their relationship patterns for good If you’ve ever wondered, “Does my fearful avoidant ex ever realize what happened?” , this episode will help you understand their post-breakup reflections and what it means for your own healing journey. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! 🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee! #attachmentstyles #fearfulavoidant #breakupadvice #relationshiprecovery #attachmenttheory #selfhealing #personaldevelopment #relationshipdynamics Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 The Fearful Avoidant & The 6 Stages Of A Relationship 21:38
21:38
Play Later
Play Later
Lists
Like
Liked21:38
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast How does a fearful avoidant experience the six stages of a relationship? Fearful avoidants go through unique emotional cycles in relationships, often fluctuating between deep connection and emotional withdrawal. In this episode of The Thais Gibson Podcast , Thais breaks down how fearful avoidants move through each stage of a relationship, including the challenges they face and how to navigate these stages for a healthier, more secure connection. What You’ll Learn in This Episode: ✔️ The 6 stages of a relationship and how fearful avoidants experience each one ✔️ Why they thrive in the dating phase but struggle with commitment ✔️ How fear of engulfment and abandonment plays out in relationships ✔️ Why the power struggle stage is make-or-break for fearful avoidants ✔️ How to move toward stability, deep commitment, and lasting love ✔️ Practical strategies for working through emotional triggers and avoidance If you've ever been in a relationship with a fearful avoidant (or are one yourself), this episode will help you understand their patterns and how to navigate relationships more effectively. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! #attachmentstyles #fearfulavoidant #relationshipstages #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #relationshipadvice Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.