Beyond Medication: Holistic Mental Health Strategies with Umu Benjamin | holistic therapy | burnout | compassion fatigue | psychiatric care

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

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הוסף לפני fifty-one שבועות

תוכן מסופק על ידי Lisa Mustard. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lisa Mustard או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

לפני 9 ימים18:09

הפעל מאוחר יותר

רשימות

לייק

אהבתי

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

לפני שנה 37:03

MP3•בית הפרקים

In this episode, I’m joined by Umu Benjamin, a Board Certified Holistic Nutritional Metabolic and Integrative Psychiatry Nurse Practitioner and the visionary behind Limbic. Together, we discuss the transformative power of holistic approaches to mental health, emphasizing the importance of natural and lifestyle-based interventions over immediate medication. Umu shares her extensive experience and insights into preventing burnout, managing stress, and fostering mental wellness through comprehensive, individualized care.

Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome

The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.

Get my FREE guided meditations and hypnosis recordings here.

Episode Highlights:

The philosophy and mission behind Umu Benjamin's holistic practice, Limbic.
How holistic approaches can effectively prevent and treat burnout and mental health issues without relying solely on medication.
The significance of understanding the body's response to stress and implementing lifestyle changes for mental health.
Practical advice on managing symptoms of mental health issues through nutrition, exercise, mindfulness, and more.
The role of childhood experiences and the importance of setting boundaries for mental wellness.
Strategies for recognizing and addressing the early signs of burnout.
The impact of holistic health on conditions like anxiety, depression, ADHD, and more.

Connect with Umu Benjamin:

PODCAST Link: https://podcasters.spotify.com/pod/show/limbic

WEBSITE: https://limbic.live/

EMAIL: info@limbic.live

SOCIAL MEDIA HANDLES:

NEWSLETTER: www.healingmachines.co

INSTAGRAM: https://www.instagram.com/npumubenjamin

FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992

FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive

YOUTUBE: https://www.youtube.com/@limbiclive/videos

Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.

Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!

Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)

Connect with Lisa: Website

Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.

If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network

Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

244 פרקים

#Lisa Mustard #Counseling #Continuingeducation #Talktherapy #Higher Education #Podcasting Education #Counselor #Licensedmarriageandfamilytherapist #Licensedprofessionalcounselor #Socialwork

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

Beyond Medication: Holistic Mental Health Strategies with Umu Benjamin | holistic therapy | burnout | compassion fatigue | psychiatric care

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

published לפני שנה

שתפו

MP3•בית הפרקים

Get my FREE guided meditations and hypnosis recordings here.

Episode Highlights:

The philosophy and mission behind Umu Benjamin's holistic practice, Limbic.
How holistic approaches can effectively prevent and treat burnout and mental health issues without relying solely on medication.
The significance of understanding the body's response to stress and implementing lifestyle changes for mental health.
Practical advice on managing symptoms of mental health issues through nutrition, exercise, mindfulness, and more.
The role of childhood experiences and the importance of setting boundaries for mental wellness.
Strategies for recognizing and addressing the early signs of burnout.
The impact of holistic health on conditions like anxiety, depression, ADHD, and more.

Connect with Umu Benjamin:

PODCAST Link: https://podcasters.spotify.com/pod/show/limbic

WEBSITE: https://limbic.live/

EMAIL: info@limbic.live

SOCIAL MEDIA HANDLES:

NEWSLETTER: www.healingmachines.co

INSTAGRAM: https://www.instagram.com/npumubenjamin

FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992

FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive

YOUTUBE: https://www.youtube.com/@limbiclive/videos

Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.

Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)

Connect with Lisa: Website

Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.

If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network

Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

244 פרקים

#Lisa Mustard #Counseling #Continuingeducation #Talktherapy #Higher Education #Podcasting Education #Counselor #Licensedmarriageandfamilytherapist #Licensedprofessionalcounselor #Socialwork

Alle episoder

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
The Mental Health Conference You Can’t Afford to Miss – Earn Continuing Education & Get Inspired with David Diana of the Low Country Mental Health Conference 27:39

לפני 1 day27:39

27:39

Check out my Coping with Political Stress Ebook Workbook If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings (all NBCC approved). I’m so excited to share this conversation with David Diana, the Director of the Lowcountry Mental Health Conference—one of the most unique and inspiring conferences for mental health professionals. In this episode, David takes us behind the scenes of how this conference started and why it has become a must-attend event for therapists, counselors, and mental health professionals. We talk about: What makes this conference different (hint: it’s not your typical lecture-heavy event!) This year’s incredible speakers How you can earn CE credits in-person or virtually Why Charleston is the perfect backdrop for this event If you’re looking for a way to earn your continuing education contact hours without sitting through hours of recorded trainings, this is for you! Whether you attend in person or virtually, you’ll walk away feeling inspired and re-energized in your work. 🔗 Learn more & register for the Lowcountry Mental Health Conference The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Why Talk Therapy Alone Isn’t Enough – The Powerful Mind-Body Approach with Susanne Navas | holistic therapy | mind body connection | integrative mental health 41:40

לפני 9 ימים41:40

41:40

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings . Support the Podcast, Buy Me a Coffee Is talk therapy alone really enough to create lasting change? In this episode, I sit down with Susanne Navas, a therapist in residency, to explore why true healing requires more than just conversations—it needs a mind-body approach that integrates movement, sleep, and lifestyle habits. Susanne shares her personal journey from life coaching and triathlon training to becoming a therapist and how her diverse background shapes her holistic approach. We dive into: ✔️ Why sleep is the #1 “medicine” for mental health (and how to improve it!) ✔️ The surprising way movement can shift emotions and break mental blocks ✔️ How digital habits impact anxiety, confidence, and self-worth ✔️ A powerful mindset shift to help you take control of your healing journey ✔️ Practical tools like cognitive shuffling, movement therapy, and breathwork to help manage anxiety, trauma, and stress. If you’ve ever felt stuck in therapy or wondered if there’s a better way to heal, this episode is for you. Connect with Susanne: Email: rebootcoach@gmail.com Website: TheRebootCoach.net Ready to start your podcast? Connect with Chelsea Weaver Podcasting . The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
From Fear to Freedom – How to Raise Resilient, Confident Kids in the Digital Age with Dr. Seth Scott | overcoming anxiety | parenting | social media and mental health 31:57

לפני 17 ימים31:57

31:57

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings . Support the Podcast, Buy Me a Coffee Is overprotection making kids more anxious? In this episode of The Therapy Show: Just Therapy Series , I sit down with Dr. Seth Scott to explore how risk-taking, resilience, and digital culture shape today’s children. We discuss why overprotecting kids can actually make them more anxious, how social media fuels fear and insecurity, and what parents can do to raise confident, independent children in an age of screens and safety labels. Dr. Scott shares insights from The Anxious Generation by Jonathan Haidt, as well as research on anti-fragile parenting and the importance of real-world experiences in child development. If you’ve ever wondered how to help your kids navigate anxiety, build resilience, and thrive in today’s fast-paced world, this episode is for you. Key Topics Covered: ✔️ How risk-taking helps kids develop confidence ✔️ Why overprotection leads to increased anxiety ✔️ The impact of social media on childhood mental health ✔️ What parents can do to help kids become more resilient ✔️ The role of therapy and real-world relationships in raising strong kids 🔗 Resources & Links: Check out Dr. Scott’s Podcourses: When Counselor Values and Client Values Don’t Match and Your Focus Determines Your Direction Learn more about CIU’s Counseling Programs → Graduate Degrees — On Campus and Online | Columbia International University Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here : https://bit.ly/ideasformoreincome Ready to start your podcast? Connect with Chelsea Weaver Podcasting . The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Supporting First Responders: Effective Therapy Techniques & Approaches with Steve Bisson, LMHC | Podcourse | continuing education for mental health counselors and therapists| NBCC approved | 1:06:26

לפני 24 ימים1:06:26

1:06:26

First responders—police officers, firefighters, EMTs, paramedics, and emergency room personnel—face unique psychological stressors that extend far beyond trauma exposure. In this insightful Podcourse, I'm joined by Steve Bisson, LMHC, to explore the complexities of first responder mental health and how therapists can effectively support this population. Purchase this Podcourse here! You will gain an in-depth understanding of the unique challenges first responders encounter, including PTSD, acute stress disorder (ASD), depression, and substance abuse. Steve shares real-world insights and practical strategies for overcoming the barriers first responders face when seeking mental health support. This episode will equip mental health professionals with evidence-based therapeutic interventions, such as Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and prolonged exposure techniques, tailored to address the specific needs of first responders. Additionally, listeners will learn how to develop comprehensive treatment plans that incorporate trauma-informed care principles, crisis intervention strategies, and referral resources to enhance the mental well-being of their clients. If you're a clinician looking to deepen your expertise in working with first responders, this Podcourse is an essential resource. By listening to this episode, you'll be able to: Analyze and describe the unique psychological stressors and challenges faced by first responders, including but not limited to PTSD, acute stress disorder (ASD), depression, and substance abuse. Apply and demonstrate evidence-based therapeutic interventions, such as cognitive-behavioral therapy (CBT), Motivational Interviewing, and prolonged exposure techniques, to address the specific needs of first responders. Develop and design comprehensive treatment plans that incorporate trauma-informed care principles, crisis intervention strategies, and referral resources to effectively support the mental health and well-being of first responders. Learn more about Steve and listen to his Podcast . Need continuing education contact hours? If so, then be sure to check out my $5 Podcourses . Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap ! Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here : https://bit.ly/ideasformoreincome Ready to start your podcast? Connect with Chelsea Weaver Podcasting . Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Understanding Mental Health Levels of Care – What Every Family Needs to Know with Melody McKibbin | inpatient vs outpatient | mental health treatment | PHP | IOP 44:45

לפני 29 ימים44:45

44:45

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings . Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) In this episode of the Just Therapy podcast series, I dive into the complex world of mental health care levels with my special guest, Melody McKibbin. Melody is licensed in 10 states and owns Counseling Cove, a virtual Christian counseling practice specializing in borderline personality disorder, trauma, and substance abuse. She brings a wealth of knowledge and experience to help us better understand the different levels of mental health care, from self-help to inpatient hospitalization. Key Takeaways: Levels of Mental Health Care: We explore the spectrum of care, including self-help strategies, peer-to-peer support groups, outpatient therapy, intensive outpatient programs (IOP), partial hospitalization programs (PHP), and inpatient hospitalization. Inpatient Care Demystified: Melody breaks down what happens during inpatient treatment, including the admissions process, common diagnoses, discharge planning, and what families can expect. GeneSight Testing: We discuss how genetic testing can help match patients with effective medications. Family Involvement: Melody shares how families can support their loved ones during inpatient care and highlights the importance of following discharge plans. The Role of Therapists: I talk with Melody about how therapists work with clients before and after inpatient treatment to ensure continuity of care and stabilization. Melody provides clarity on this important topic, making it accessible for therapists, clients, and families alike. Whether you’re a mental health professional or someone seeking help, this episode is packed with valuable insights for navigating mental health care. Visit Counseling Cove at counselingcove.com for more information about Melody’s virtual counseling services. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Mental health care, levels of care, inpatient vs outpatient, mental health treatment, borderline personality disorder, trauma counseling, substance abuse recovery, Christian counseling, IOP (intensive outpatient programs), PHP (partial hospitalization programs), therapist insights, mental health resources, GeneSight testing, family support in mental health, discharge planning, mental health crisis help, therapists for families, counseling tips, virtual counseling, mental health podcast.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
The Hidden Struggles of Pornography Addiction and Powerful Tools for Healing and Growth | addiction recovery | relationships | mental health | conservative counselors 36:05

לפני 5 weeks36:05

36:05

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Empowering Parents: Navigating Therapy and Mental Health with Pamela Garfield-Jaeger, The Truthful Therapist | values | tips for families | parenting | objective truth | gender critical | children… 43:42

לפני 5 weeks43:42

43:42

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings . Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Support the Podcast, Buy Me a Coffee In this episode of the Just Therapy Series, I’m thrilled to welcome my friend and colleague, Pamela Garfield-Jaeger, also known as The Truthful Therapist. Pam’s story is incredible—she’s a licensed clinical social worker who’s worked in everything from inner-city schools to foster care to adult treatment programs. Her journey has taken some surprising turns, including becoming a public advocate for truth and empowerment in the mental health field. We dive into some important (and sometimes controversial) topics, including: How therapy has shifted in recent years and why staying grounded in objective truth matters. Why parental involvement is critical in kids’ mental health and how to avoid “outsourcing” their emotional well-being. Pam’s practical advice for families navigating challenges like gender identity confusion, as shared in her book, A Practical Response to Gender Distress: Tips and Tools for Families . The importance of empowering yourself to trust your instincts as a parent, a therapist, or simply a person navigating this complex world. This is an eye-opening conversation filled with practical advice, real talk, and a lot of heart. If you’re a parent, a mental health professional, or just someone looking to better understand these issues, this episode is for you. Pam’s website: The Truthful Therapist The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Therapy, mental health, licensed therapist, counseling, social worker, emotional well-being, parenting and mental health, therapist podcast, mental health resources, The Truthful Therapist, Pamela Garfield-Jaeger, gender identity, gender distress, gender identity confusion, parental involvement in therapy, objective truth in therapy, practical parenting advice, family mental health, children’s emotional well-being, parenting challenges, gender identity support, empowerment in therapy, controversial mental health topics, mental health education, family counseling tips, advocacy in mental health, supporting parents in therapy, truth in mental health, mental health apps, quit alcohol app, Reframe app review, continuing education for therapists, $5 podcourses for therapists, therapist resources, therapist-client relationship, licensed marriage and family therapist.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Why You’re Stuck in a Victim Mindset – And How to Break Free with Ryan Forbes | stoicism | overcoming obstacles | mindset shift | growth mindset | personal agency | cognitive behavioral therapy 32:23

לפני 6 weeks32:23

32:23

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings . Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Support the Podcast, Buy Me a Coffee In this episode of Just Therapy, I sit down with Ryan Forbes, LPC, to uncover the secrets to breaking free from a victim mindset and embracing the creator mindset. Through engaging conversation and practical examples, Ryan explains how focusing on personal agency and developing a growth mindset can empower you to overcome obstacles and take control of your life. Drawing from stoic philosophy, cognitive behavioral therapy, and his own experiences working with high-achieving clients, Ryan provides actionable strategies to help listeners reframe challenges and find meaning in their circumstances. Learn how to navigate mental health challenges, manage difficult relationships or work environments, and develop the resilience to thrive. Ryan also shares insights from his continuing education course , (NBCC approved) tailored for professionals working with high-income clients, and offers recommendations for further reading, including works by Marcus Aurelius, Epictetus, and contemporary author Ryan Holiday. If you’re looking for inspiration to unlock your own potential, this episode is packed with wisdom, practical advice, and resources. Connect with Ryan. Listen to Building Resilience - The Stoic Way With William B. Irvine The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
The Shocking Truth About Dating Red Flags – How to Break Toxic Cycles and Find Mr. Right with Dana Nygaard | relationships | mental health | Christian counselor | dating advice | Attachment styles |… 32:59

לפני 6 weeks32:59

32:59

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings . Support the Podcast, Buy Me a Coffee In this episode, I sit down with Dana Nygaard, a licensed professional counselor, speaker, and relationship expert, to uncover the keys to dating with purpose and clarity. Dana shares transformative insights on breaking free from toxic patterns, identifying red flags, and cultivating secure, faith-centered relationships. Drawing from her extensive expertise and personal journey, Dana unpacks the psychological, spiritual, and practical tools needed to navigate dating with confidence. Whether you’re stuck in a cycle of choosing the wrong partners, grappling with attachment issues, or simply seeking a healthier approach to love, this episode is packed with wisdom and actionable advice. Dana also gives us a behind-the-scenes look at her Be Smart Date Smart program, which blends cognitive-behavioral therapy, attachment theory, and Catholic spirituality to help women build meaningful, lasting relationships. Key Takeaways: Learn the Language of Red Flags – How to identify subtle signs of control, manipulation, and emotional unavailability in relationships. Stop Confusing Intensity with Intimacy – Understand the difference between chaotic relationships and genuine connection, and how real intimacy grows over time. Date with Clarity, Not Desperation – Discover how to shift your perspective from “Am I good enough for him?” to “Is he good enough for me?” and make decisions rooted in self-worth and faith. If you’re ready to transform your dating life and build stronger relationships grounded in love and faith, this episode is for you. Sign up for Dana’s private podcast and get the Clarity Please Worksheet. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Dating advice, healthy relationships, red flags in relationships, faith-based dating, attachment styles, insecure to secure attachment, toxic relationships, relationship advice for women, dating with values, Christian dating, breaking toxic cycles, how to spot red flags, avoiding bad relationships, why I keep dating the wrong men, overcoming insecurity in dating, signs of emotional unavailability, dealing with manipulation in relationships, healing from bad relationships, finding Mr. Right, secure attachment in relationships, how to build healthy love, faith-centered relationships, dating with confidence, Christian relationship coaching, Catholic dating advice, building lasting love, smart dating tips, overcoming dating challenges, how to date with clarity and confidence, faith-based relationship advice for single women, practical dating tips for Catholic women, signs you're in a toxic relationship, how to transition from insecure to secure attachment styles, dating advice for Christian women seeking lasting love.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Big Announcements: New Episodes, CE Changes, and Just Therapy | mental health | podcourses | continuing education 6:10

לפני 7 weeks6:10

6:10

In this episode of The Therapy Show, I’m sharing some exciting updates and big changes that I’ve been working on to help you grow professionally and connect with meaningful mental health topics. I’m thrilled to introduce my new podcast series, Just Therapy, which focuses on values-driven mental health conversations about family, faith, and traditional principles. And here’s the best part—it’s now part of The Therapy Show feed, making it easier than ever to access everything in one place. I’ll also talk about my affordable podcourses, starting at just $5, that make earning continuing education credits simple and accessible for everyone, no matter how busy your schedule is. Plus, I’ll share what’s coming next for the show. Whether you’re a therapist looking to enrich your practice or someone seeking honest, values-aligned mental health insights, this episode is packed with updates and opportunities just for you. Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses . Support the Podcast, Buy Me a Coffee Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts , Spotify , or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. Therapy podcast, Lisa Mustard, mental health podcast, continuing education for therapists, podcourses, affordable CE credits, values-driven mental health, traditional therapy approaches, family and faith therapy, conservative therapy values, gender distress in therapy, practical therapy tools, personal growth for therapists, professional development for therapists, podcast for busy therapists, therapist resources, mental health insights, therapy show updates, accessible continuing education, online CE courses for therapists, therapy tools for families.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Practical Strategies for Supporting Parents in Gender Distress Cases with Stephanie Winn, LMFT | gender affirming care | gender dysphoria | rapid onset gender disorder | gender identity 57:24

לפני 13 weeks57:24

57:24

Get an exclusive 20% off your first purchase with promo code LISA20 at checkout. Use code LISA for 50% off your first month of Stephanie’s ROGD Repair program (affiliate link). This week I welcome Stephanie Winn, a licensed marriage and family therapist turned consultant and educator, to discuss the complexities of working with families facing gender identity issues. Stephanie shares her journey from practicing therapy to creating the ROGD Repair program, a resource for parents of children experiencing rapid-onset gender dysphoria. Stephanie offers practical insights on supporting parents emotionally while navigating the psychological, social, and cultural factors influencing gender identity. Together, we explore communication strategies, the role of parental self-care, and the ethical challenges therapists face in today’s polarized climate. Whether you’re a therapist, a parent, or someone interested in understanding this pressing issue, this episode is a must-listen. Stephanie’s website and podcast. Learn about Just Therapy Podcast. Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts , Spotify , or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting . Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Career Change for Therapists: How to Successfully Transition with Expert Elizabeth Suto | Burn out | Skill sets | Find a new career 29:49

לפני 15 weeks29:49

29:49

Special offer: Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. In this episode, I sit down with Elizabeth Suto, Operations Manager at Aspireship and host of the Teacher Career Coach podcast. We dive deep into the realities of career transitions for therapists facing burnout. Elizabeth shares her personal journey from teaching to becoming an operations manager, providing practical advice for therapists like us who are curious about leveraging our unique skills in new fields. Together, we explore opportunities in customer success, sales, marketing, and revenue operations, breaking down how Aspireship’s accessible training programs can help us reskill and upskill for new roles. Elizabeth and I talk about the challenges and rewards of career pivots, emphasizing the importance of career clarity, networking, and making a mindset shift. We discuss how to assess our existing skills, explore new career paths, and take concrete steps toward change—all while acknowledging the emotional complexities that come with such a major shift. This conversation is packed with motivation, actionable insights, and real-world examples from Elizabeth’s work with people who’ve successfully transitioned careers. If you’re feeling stuck, unsure of what’s next, or ready to explore new possibilities, this episode is for you. Join us for an honest, encouraging, and resource-filled chat about navigating professional growth beyond traditional paths. Aspireship website. Teacher Career Coach Podcast. Orchard.Careers Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts , Spotify , or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting . Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
ENCORE When Counselor Values and Client Values Don’t Match with Dr. Seth Scott | continuing education | mental health counselors | podcourse | nbcc approved provider 1:01:30

לפני 16 weeks1:01:30

1:01:30

In this encore episode of The Therapy Show with Lisa Mustard , we’re revisiting an insightful and timely conversation with Dr. Seth Scott, a professor at Columbia International University. Dr. Scott goes deep into navigating value differences between counselors and clients – a topic that feels particularly relevant given the divisions we often see today. This episode, structured as a Podcourse , is perfect for therapists looking to better understand their own values, avoid imposing them on their clients, and foster meaningful growth and connection despite differing perspectives. Key Learning Objectives: Identify the role and function of values in counseling. Construct a framework for organizing and addressing personal values to avoid imposing them on clients. Develop a method to recognize and explore client values in a humble and respectful way to improve client growth and goal alignment. Earn Continuing Education Credit: This episode qualifies for one continuing education contact hour. To purchase the Podcourse, click HERE . Promotions Mentioned in This Episode: YUNG Sidekick: Save 20% on your first purchase with promo code Lisa20 at YUNG-sidekick.com . YUNG Sidekick is a HIPAA-compliant AI solution for therapists, designed to streamline progress notes and provide insightful analytics. Unlock Your New Life Abroad by Kim Tolson: If you’re a therapist dreaming of working and living abroad, check out this comprehensive course for everything you need to make the transition smoothly. LEARN MORE HERE (affiliate link) Join us as we explore how to navigate value differences in therapy, and learn practical techniques to enrich your practice! Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts , Spotify , or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Therapy for High-Achieving Clients: How to Support Wealthy and Driven Individuals with Ryan Forbes, LPC | counseling wealthy clients | therapy for executives | athletes | marketing private practice 29:55

לפני 17 weeks29:55

29:55

In this episode of The Therapy Show, I’m thrilled to chat with therapist Ryan Forbes, who brings a unique perspective on working with high-achieving clients. Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. Here are some of the key points we dive into: Understanding High-Driven Clients: Ryan shares what he’s learned about the unique challenges faced by wealthy, high-achieving clients—like confidentiality concerns, fear of failure, and the drive to always maintain success. Unique Therapeutic Needs: Many of these clients feel isolated and struggle to find safe spaces for personal issues since most of their relationships are work-related. Ryan emphasizes that confidentiality is crucial in building trust with this demographic. Therapist Bias: We discuss how therapists may unintentionally bring biases into sessions with wealthy clients, often because these clients don’t fit into typical therapeutic frameworks. Ryan shares ways to overcome these biases to better serve this group. Scheduling Flexibility: For clients with intense, unpredictable schedules, Ryan explains the importance of adapting therapy hours to meet their needs, even if it means unconventional session times. Premium Pricing Strategy: Ryan explains why it’s essential for therapists to consider premium pricing when working with high-net-worth clients, as they often gauge value based on the level of investment. Marketing to a Niche: We talk about Ryan’s new course, The Pursuit of Success: Counseling Highly Driven/Highly Successful Clients with Confidence , which teaches therapists how to reach this unique clientele with effective marketing strategies and business insights. This episode is packed with insights for therapists interested in serving high-performing clients. Plus, you can earn 1.5 continuing education contact hours by taking Ryan’s self-study course, which covers both the therapeutic techniques and business strategies needed to succeed in this niche. Click HERE to learn more about the self study course and see the learning objectives. Connect with Ryan HERE . Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Learn about Lisa's Coaching. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts , Spotify , or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting . Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.…

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

1
Reduce Election Anxiety: Tips for Therapists to Support Clients with Lisa Mustard | continuing education | mental health counselors | self care | stress management | values 13:35

לפני 18 weeks13:35

13:35

In this episode, I’m sharing practical ways to help you and your clients navigate the stress that often comes with election season. I share ways to reduce election-related anxiety, like managing news intake, focusing on self-care, and controlling what you can. These are techniques I use personally and share with my clients to create a more peaceful mindset during intense times. I hope you’ll find these tips helpful for both yourself and those you work with! I have exciting news: I’m offering a special discount on one of my most popular Podcourses, "When Counselor Values and Client Values Don’t Match," with Dr. Seth Scott. In this Podcourse, Dr. Scott dives into strategies for working with clients who may hold different beliefs and values from our own—an essential skill for every therapist. Learn about the Podcourse and get your discount: Click here! Don’t forget to take advantage of the discounted Podcourse by clicking the link and using code NOVEMBER5 at checkout. Coupon code expires November 6, 2024. Need continuing education contact hours? If so, then be sure to check out my Podcourses . Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap ! Get 20% off your first purchase of YUNG SIDEKICK, AI NoteTaker for Mental Health Pros: Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. Connect with Lisa: Website Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts , Spotify , or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting . Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.…

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דומה לThe Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | Conservative and Traditional Values

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