'I have this thought sometimes: I could go faster, I could hurt more. So then I try to hurt more' - interview with ultra runner Zach Miller

The Way of the Runner - conversations on running with Adharanand Finn

The Way of the Runner - conversations on running with Adharanand Finn

Player FM - Internet Radio Done Right

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הוסף לפני six שנים

תוכן מסופק על ידי Adharanand Finn. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Adharanand Finn או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Everyday AI Podcast – An AI and ChatGPT Podcast

1
EP 570: ChatGPT’s Agent Mode Overview: 5 things you should know 33:20

לפני 1 day33:20

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33:20

ChatGPT Agent is here! ↳ What the heck is it? ↳ How does it work? ↳ What do you need to know? Glad you asked, shorties. Join us for the answers. Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/jordan. Run your business smarter with Square. Get started today. Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: ChatGPT Agent Mode Overview & Naming Live ChatGPT Agent Demo Walkthrough ChatGPT Agent Mode Availability & Pricing Operator vs. Deep Research Capabilities Explained ChatGPT Agent Virtual Computer Functions Spreadsheet and PowerPoint Generation in ChatGPT Mini RAG-Ready Agents with Data Connectors ChatGPT Agent Security and Biological Risk Classification Timestamps: 00:00 "Introducing ChatGPT Agent" 03:41 Potential Delay for Paid Plan Rollout 09:24 "Chat GPT Agent: New Tools Overview" 12:44 OpenAI-Microsoft Tensions Over Software Overlap 16:42 "ChatGPT's New RAG Feature Unveiled" 21:55 AI Agent with Weapon Risk 23:31 Agent Models: Boon or Bane? 29:05 "Agent Mode: Seamless Editing Integration" Keywords: ChatGPT Agent, Agent Mode, OpenAI, virtual computer, Agentic skills, Operator, Deep Research, browsing websites, web research, synthesizing information, Microsoft competitor, PowerPoint creation, Excel spreadsheet creation, terminal access, public API integration, connectors, data analysis, image generation, multi-agent environments, retrieval augmented generation, mini RAG, AI operating system, human-in-the-loop, security concerns, biology classifier, biological weapons classification, chemical weapons classification, O3 model, Google Gemini 2.5 Pro, agentic models, AI workflows, editable slide deck, Microsoft Office alternative, AI-powered presentations, spreadsheet automation, cloud-based agents, AI task automation, calendar integration, Gmail connector, Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/jordan. Run your business smarter with Square. Get started today.…

לפני 5 שנים 1:25:39

MP3•בית הפרקים

Zach Miller is one of the world’s best and most exciting ultra runners with a string of impressive victories, but he is most loved for his all-out, no-holds-barred style of running, setting off in ultra marathons like they’re 5K burn-ups, sometimes winning, and sometimes failing. Zach tells us about his ultra running breakthrough while working on a cruise ship, living for 5 years off-grid halfway up a mountain, and the appeal of pushing yourself into oblivion... Produced @IAmTheHow Music Starfrosch

45 פרקים

#Running #Sports #Endurance Sports #Adharanand Finn #Marathon #Ultrarunning

The Way of the Runner - conversations on running with Adharanand Finn

'I have this thought sometimes: I could go faster, I could hurt more. So then I try to hurt more' - interview with ultra runner Zach Miller

The Way of the Runner - conversations on running with Adharanand Finn

41 subscribers

published לפני 5 שנים

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MP3•בית הפרקים

45 פרקים

#Running #Sports #Endurance Sports #Adharanand Finn #Marathon #Ultrarunning

כל הפרקים

The Way of the Runner - conversations on running with Adharanand Finn

1
'Most of my books, I start off with a plan, then tear it up' - author questions with Richard Askwith 51:44

לפני 5 ימים51:44

51:44

Richard Askwith is the multi-award-winning author of books such as Feet in the Clouds , Running Free (“a runner’s journey back to nature”), Today We Die a Little (a biography of the great Emil Zátopek) and The Race Against Time (about running in later life). A keen runner for over 40 years, he claims to have achieved “almost nothing” in the sport apart from “life-changing satisfaction”. But he did appear as an extra in the 1981 film Chariots of Fire . Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans , The Way of the Runner , and The Rise of the Ultra Runners . Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'There is a lot of connection between running and dancing' - author questions with Michael Crawley 53:30

לפני 14 weeks53:30

53:30

Michael Crawley is a runner, writer and social anthropologist based in Durham. He has been a runner for over 20 years, and ran a 2:20 marathon in 2018. His first book, Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia , documents his time living and training alongside runners in Ethiopia, while his latest book, To the Limit: The Meaning of Endurance from Mexico to the Himalayas , takes a similarly immersive approach, featuring overnight bike rides, ultra marathons and runs into sweltering canyons in Mexico. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'Being accused of doping was the worst thing I’ve ever been through' - interview with former marathon world record holder Paula Radcliffe 1:06:14

לפני 19 weeks1:06:14

1:06:14

Paula Radcliffe is one of the true legends of running, a former marathon world record holder, multiple world champion over the marathon and cross country, winner of the London marathon (3 times), the New York marathon (3 times) and the Chicago marathon. Now 51, Radcliffe discusses her decision to return to the roads to run the Tokyo and Boston marathons. She also discusses her greatest races, how her childhood running club in Bedford played a key role in her success, and she addresses the thorny issue of doping and the time she was publicly accused by the Sunday Times. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com…

The Way of the Runner - conversations on running with Adharanand Finn

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'Ultra running is a rest from writing' - author questions with Damian Hall 52:19

לפני 23 weeks52:19

52:19

Damian Hall is an ultramarathon runner, coach, activist and author. He has represented Great Britain, won the Spine Race and finished fifth at the UTMB, along with breaking several records/FKTs. The Green Runners’ co-founder has written two books, the bestselling In It For The Long Run and the award-nominated We Can’t Run Away From This. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
‘An Olympic medal sets you apart’ - interview with Irish running legend John Treacy 43:24

לפני 35 weeks43:24

43:24

Ireland’s John Treacy won two world cross country titles and a silver medal in the marathon at the 1984 Los Angeles Olympics. Over breakfast in his house just outside Dublin, he reminisces on a golden era of track and field for Ireland, talks about the state of doping in the sport, and ponders what he would do differently if he was training and competing today. Host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
‘For 65 days I was cruising, then it all went wrong’ - Adharanand Finn looks back on his 1,400-mile run around Ireland 55:13

לפני 40 weeks55:13

55:13

Author Adharanand Finn chats with the founder of the Sanctuary Runners, Graham Clifford, about the highs and lows of his 10-week run around Ireland, which will form the basis of his next book. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: mounttocoast.com The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'For a woman to set a challenge like this is so powerful' - interview with ultra runner Sophie Power 1:05:57

לפני 1 year1:05:57

1:05:57

Author Adharanand Finn chats with She Races founder and record-breaking ultra runner Sophie Power about how jam tortillas fuelled a Guinness World Record run across Ireland, the joy of hallucinations, and how there is still much work to do to make sports such as ultra running more accessible to women. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: mounttocoast.com The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'I ran in the world champs, then gave it up to start a band' - interview with running punk Jimmy Watkins 1:08:09

לפני 1 year1:08:09

1:08:09

Author Adharanand Finn chats with Running Punks founder and viral video sensation Jimmy Watkins about racing his idols in the final of the World Athletics Championships, giving up the sport to form a band, and then rediscovering the joy of running many years later. Regrets? He’s had a few, but he has certainly lived a life too. And he is still adventuring to the limit. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: mounttocoast.com The podcast is also sponsored by Hit the Wall, who sell beautiful running-themed prints for your wall. Visit: hitthewall.co.uk The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
From zero to the Olympics in four years - interview with marathon runner Rose Harvey 1:05:31

לפני 1 year1:05:31

1:05:31

Author Adharanand Finn chats with Rose Harvey, who has just been selected to run for Great Britain at the Paris Olympics, despite only taking up running seriously in lockdown four years ago. Rose recounts her incredible rise from decent club runner to Olympian. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Hit the Wall, who sell beautiful running-themed prints for your wall. Visit: hitthewall.co.uk The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'It's a fantastic freedom' - interview with BBC newsreader and marathon runner Sophie Raworth 1:18:59

לפני 1 year1:18:59

1:18:59

Author Adharanand Finn chats with BBC newsreader, Runner's World columnist and marathon runner Sophie Raworth about why she loves running, why a scientist told her she had 'good-looking' knees, and how she made a deal with her dog so it would run with her. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Run Kaizen, a brilliant new training app designed to help you reach your running goals. Visit: Run Kaizen The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney 1:26:07

לפני 1 year1:26:07

1:26:07

Author Adharanand Finn chats with Irish ultra runner, coach and form expert Paul Tierney about running extremely long races, once hallucinating that he was running next to himself, finding the best tasting polenta in the world, and why if you want to have good running form, you need to feel it. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Run Kaizen, a brilliant new training app designed to help you reach your running goals. Visit: Run Kaizen The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'I always try to get back to that flow feeling' - interview with all-conquering British trail runner Jon Albon 1:01:13

לפני 2 years1:01:13

1:01:13

Author Adharanand Finn chats with world trail running champion, multiple world Skyrunning champion and obstacle racing superstar Jon Albon. Despite hailing from the flatlands of Essex, Albon has won some of the world’s biggest mountain races and has his eyes set on even bigger goals. Here he talks about finding a flow state, the benefits of cross training, the joy of Coke, and why he hopes that trail running never makes it into the Olympics. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'Sometimes I just thank my body' - interview with new British marathon sensation Calli Thackery 1:09:50

לפני 2 years1:09:50

1:09:50

Author Adharanand Finn chats with Calli Thackery after she ran the second-fastest marathon ever by a British woman, in her first ever marathon. Calli tells us about her unusual route to the top of the running world, via a scholarship to New Mexico in the US, to training with a Kenyan coach in Virginia, a stint back home in Sheffield working full time, to getting locked down in Australia for three years during the Covid-19 pandemic. And now she has a medal at the world half marathon championships and a 2:22 marathon to her name. How did she do it? Music by Starfrosch Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com This episode is also sponsored by London-based Soar Running, who make ethical, innovative running apparel designed and tested by runners. Visit soarrunning.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn…

The Way of the Runner - conversations on running with Adharanand Finn

1
'The Kenyans are made of bones and flesh just like me' - interview with Italy's new marathon star Iliass Aouani 1:12:42

לפני 2 years1:12:42

1:12:42

Author Adharanand Finn chats with Iliass Aouani, who recently broke the Italian marathon record, running 2:07 in only his third marathon. The former Syracuse University standout talks about his Moroccan heritage, running in super shoes, missing his training group and his plans to take on the Kenyans. Ultra runner Damian Hall also joins us to talk about his recent efforts in the 330km Tor des Géants. Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
Is ultra running bad for you? Interview with leading exercise scientist Nick Tiller 1:38:05

לפני 2 years1:38:05

1:38:05

Author Adharanand Finn speaks to Nick Tiller, exercise scientist at Harbor-UCLA and author of The Skeptics Guide to Sports Science. They examine the value of scientific consensus, the power of the placebo, and take a deep dive into running trends such as nasal breathing, barefoot running, paleo diets and ice baths. Nick also answers the question: is ultra running bad for you? Music by Starfrosch…

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The Way of the Runner - conversations on running with Adharanand Finn « » 'I have this thought sometimes: I could go faster, I could hurt more. So then I try to hurt more' - interview with ultra runner Zach Miller

'I have this thought sometimes: I could go faster, I could hurt more. So then I try to hurt more' - interview with ultra runner Zach Miller

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The Way of the Runner - conversations on running with Adharanand Finn « »
'I have this thought sometimes: I could go faster, I could hurt more. So then I try to hurt more' - interview with ultra runner Zach Miller