WOW 344 How to embrace the dance of life with Seye Kuyinu, coach and author

The Wisdom Coalition Podcast — Well Of Wisdom (WOW)

Life is filled with ups and downs. How do we navigate the hard times as well as the good times? Our guest, Seye Kuyinu https://seyekuyinu.com/, an Agile Coach, wants to help people understand and process the complexities of life. He has written a book called, "This Glorious Dance" which invites readers to explore the duality in life and find meaning in the seemingly meaningless. He says, “ No meaning exists apart from what the mind creates.” Seye explains that you are not your thoughts and he helps us understand how to reduce our own mind created suffering.