Yoga Teacher

The Zack Ballinger Show

Nora is a seasoned yoga instructor and teaches all levels including specific Yoga teacher trainings. Her classes accommodate students with a wide range of challenges whether physical, emotional, psychological or spiritual. Nora guides students safely and knowledgeably through yogic postures and practices helping students to release stress and tension, strengthen the body and mind, and learn to relax deeply. Through Yoga Therapy, Nora prescribes Yogic practices along with counselling to help bring clients back into alignment, build strength, and clear energy channels to increase the life force. Nora inspires students with her wisdom and motivates them through self-development with ease.

Nora loves to share the wisdom found in many healing modalities including Theta Healing, Life Coaching, Homeopathy and the Science of Yoga. She offers sessions in these modalities to help you release old beliefs and reprograms you with an updated, healthier version to match current circumstances. "Your thoughts create your reality and together we work on how to direct your thoughts to create the life you want to live."

With an individualized action plan, you’ll find your way back into alignment, gain insight into your life, and become empowered to step confidently into the future. Whether you are looking for guidance during stressful times, life changes, or aiming to live a healthy, happier life, Nora has the skills to guide you toward balance and wellness and help you to reach your goals.

She is a seasoned educator and speaker offering workshops, seminars to a wide range of audiences with a focus on physical, emotional, and psychological wellness. She also gives lectures on ‘Mindfulness and Happiness’ and ‘Health is Wealth’ and also in 'Stress Reduction' in many venues as well as offers workshops in Corporate offices for employee wellness.