英語咖啡館 Ep.265: 吃貨學英語 - 台灣辦桌文化與你愛吃的桌菜 Formal banquets and culture in Taiwan

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This Is Woman's Work with Nicole Kalil

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

לפני 24 ימים40:34

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40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

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你參加過傳統的台式辦桌嗎？本週的《英語咖啡館》John 老師和 Klim 老師要來探索台灣特有的辦桌文化，從婚宴、喪禮到廟會，一起了解這些場合如何透過美食凝聚人與人之間的連結！
這集節目中，John 老師以西方文化長大的視角分享他第一次體驗台灣辦桌的文化衝擊，而 Klim 老師則帶我們認識辦桌中各種具有特殊意義的傳統菜餚。節目也介紹了「流水席」這種獨特的宴席形式，展現台灣人的熱情好客精神。
Have you ever attended a traditional Taiwanese banquet, known as "ban-do"?
In this week's episode of English Café, John and Klim chat about the unique cultural tradition of Taiwan's banquest feasts. From weddings and funerals to temple festivals, discover how these gatherings use food to strengthen social bonds and community ties.
I
n this episode, John shares his initial cultural impressions of experiencing a banquet from a Western perspective, highlighting the surprises and differences he encountered. While Klim introduces various traditional dishes served during bando events, explaining their cultural significance and the symbolism behind them. The episode also explores the concept of "flowing banquets" (流水席), a distinctive style of hosting large-scale outdoor feasts that exemplify Taiwanese hospitality and communal spirit.
Whether you're familiar with Taiwanese customs or new to them, this episode offers an insightful look into how food and tradition intertwine to bring people together in Taiwan.

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