Growing Pains Trying Not To Kill Each Other podcast

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Trying Not To Kill Each Other « »

Growing Pains

לפני 6 שנים 34:10

שתפו

תוכן מסופק על ידי Poncho Alvarez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Poncho Alvarez או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Do you ever feel that you're growing and your spouse is not?

14 פרקים

Trying Not To Kill Each Other

1
Welcome Back 24:21

לפני 3 years24:21

24:21

Welcome Back

Trying Not To Kill Each Other

1
Real conversations 29:32

לפני 5 years29:32

29:32

In this episode we discuss having real conversations, and how real should you be on date night.

Trying Not To Kill Each Other

1
Thriving or Surviving? 28:50

לפני 5 years28:50

28:50

We discuss how quarantine has affected us.

Trying Not To Kill Each Other

1
Quarantine Episode 25:10

לפני 5 years25:10

25:10

Like most of you we are quarantined for the next few weeks. We wanted to share an update.

Trying Not To Kill Each Other

1
We're on the same team 21:53

לפני 5 years21:53

21:53

We sometimes forget that we're not enemies. We are actually on the same team as our spouse.

Trying Not To Kill Each Other

1
Growing Pains 34:10

לפני 6 years34:10

34:10

Do you ever feel that you're growing and your spouse is not?

Trying Not To Kill Each Other

1
Is Your Relationship Angry? 37:29

לפני 6 years37:29

37:29

Relationships, and marriage, are never a smooth ride. What happens when there is anger in your relationship?

Trying Not To Kill Each Other

1
Connection 29:27

לפני 6 years29:27

29:27

When you find yourself connecting less and less with your spouse, what steps do you take to ensure connection?

Trying Not To Kill Each Other

1
Let's Talk About Stress 32:57

לפני 6 years32:57

32:57

We finally finished our move and it was STRESSFUL. We discovered more about how stress affects our lives and how we deal with stress. How do you deal with stress in your marriage?

Trying Not To Kill Each Other

1
Clean Up Your Mess 30:25

לפני 6 years30:25

30:25

Moving reminds us of the garbage we hold onto in life, and it's time to toss it out.

Trying Not To Kill Each Other

1
Road Trip 26:29

לפני 6 years26:29

26:29

A recent road trip led to a discovery.

Trying Not To Kill Each Other

1
Are you a Saver or Spender? 35:57

לפני 6 years35:57

35:57

We discuss how differences in individual financial philosophies affect our marriage, and why we bring those philosophies to the table.

Trying Not To Kill Each Other

1
Pushing Past The Bickering 26:46

לפני 6 years26:46

26:46

Trying to find time to connect is challenging enough, bickering throughout the day will try to steal that time.

Trying Not To Kill Each Other

1
Episode 1 - His Way vs. Her Way 18:08

לפני 6 years18:08

18:08

We are a married couple trying not to kill each other while navigating our lives and our two children's lives! We are keeping it real, raw and relevant! Come check us out and join our marriage movement #tryingnottokilleachother

reputation [2 LP][Picture Disc]

Amazon eGift Card - Bright Balloons (Animated)

3-Pack 8" Heavy Duty Scissors with Ultra Sharp Blades and Comfort Grip Handles - For Office, Home, School, Sewing, and Crafts

פודקאסטים ששווה להאזין

Trying Not To Kill Each Other « » Growing Pains

Growing Pains

פודקאסטים ששווה להאזין

ברוכים הבאים אל Player FM!

2024 Topps Baseball Complete Set Factory Sealed Box Set - Baseball Complete Sets

2025 Topps Series 1 Baseball - Factory Sealed - Value Box

Ernie Ball Regular Slinky Nickel Wound Electric Guitar Strings, 10-46 Gauge (P02221)

I'm The Problem[2 CD]

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Trying Not To Kill Each Other « »
Growing Pains