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Episode 6 - Mental Health Among Men
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תוכן מסופק על ידי Ian. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ian או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, Robby and Ian discuss mental health issues. among men. What does it mean to help the help you need? Who or what do you turn to when you know you're going through life stressors? Are you embarrassed to ask for help because you think it makes you less of a person? Many men feel the same way, but we need to realize that it IS ok to get the help if needed. That doesn't mean you have to go see a therapist, or maybe it does. It could be drawing, driving, gardening, playing with lego, sorting through coins or even just going for a walk. It may take time to figure out what works for you, so don't give up!
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