008: Getting Sane in the Membrane

TwoStonians

Episode 008: Getting Sane in the Membrane Theme Song: Aesop Rock – Shrunk 01:25 Quick Takes - Puppet Trump 02:22 Stupider like a Fox (News) 03:40 How did we forget about Reagan last week? 04:30 Let’s discuss Mental Health 07:53 “Boys don’t cry” culture 12:42 Sadness vs. Anxiety 16:00 Therapy 18:15 Why Jorge is deeply skeptical of therapy 24:00 Interrogating the idea that therapy is medicine 29:30 Mental Health and Poverty 33:00 News Fatigue 34:40 Comparing Physical Therapy to Talk Therapy 40:10 Predatory forms of “pop therapy” 43:25 Meditation 45:00 Self-Care 47:00 Dark Souls teaches you that it’s okay to fail 50:30 Self-Medicating 56:00 When do you ask for help? 1:00:00 Next Steps 1:03:49 Joseph asks Jorge for a book recommendation