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S3 Ep7: Mental Health & Nutrition with Philly McMahon & Ciara McNulty
Manage episode 365394171 series 3346135
תוכן מסופק על ידי Chadwicks and Under Construction with Chadwicks. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Chadwicks and Under Construction with Chadwicks או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, hosts Pat Moore and Donncha are joined by Dublin Football royalty Philly McMahon and Nutritionist Ciara McNulty. Throughout the episode, Philly and Ciara shed light on two critical topics, Mental Health and Nutrition. They discuss the importance of diet and the impact it can have on our mental well-being. They also discuss the importance of mental health, how it’s connected with our diet, and explore ways to maintain a healthy balance between the two.
If you have been affected by any of the issues discussed in this podcast, you can find support at TheSamaritans.org or call 116123. Construction workers can also contact LighthouseClub.org or call 1800 939122, or text “Hardhat” to 50808. Alternatively, contact your local GP. If you are outside the Republic of Ireland, please contact support organisations in your country.
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If you have been affected by any of the issues discussed in this podcast, you can find support at TheSamaritans.org or call 116123. Construction workers can also contact LighthouseClub.org or call 1800 939122, or text “Hardhat” to 50808. Alternatively, contact your local GP. If you are outside the Republic of Ireland, please contact support organisations in your country.
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