Episode Eighteen - Rob Cole 30/05/23

Villaincast - For BJJ Antiheroes

A veteran of the sport, Rob Cole has spent over 21 years training under many names in many places. With a critical eye, he has found some truly interesting ways of teaching Jiu-Jitsu. In this podcast we talk more about his history and how it has shaped his approach to explaining Jiu-Jitsu.

To contact Rob and find out more about him, you can find him easily via his Instagram handle at @liquid_rob.

Home - chrispainesbjj.com

Gym - fightingfitstone.com

Youtube - youtube.com/c/ChrisPainesBJJ

Patreon - patreon.com/Vilaobjj

Discord - discord.gg/rwYHJBJXCp