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#009 Dr Robert Stevens - Testosterone and Modern Men's Health

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Manage episode 451151536 series 3568867
תוכן מסופק על ידי vitalityPRO. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי vitalityPRO או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

vitalityPRO

#009 Dr Robert Stevens - Testosterone and Modern Men's Health

Dr Robert Stevens graduated from Sheffield Medical School in 1997 with a Bachelor of Medicine and Surgery (MBChB). Initially working in surgery, Dr. Stevens eventually shifted his focus to primary care, earning his Member of the Royal College of General Practitioners (MRCGP) qualification in 2010. Over time, he grew disillusioned with the direction of General Practice, feeling that it had become more commercialised, and sought to emphasise prevention through lifestyle, nutrition, and exercise rather than relying solely on modern medicine.

In 2013, Dr Stevens earned a Diploma in Fitness & Personal Training (Dip.FIPT), aiming to merge health and fitness with medical practice. A fitness enthusiast at heart, he has always pushed his physical and mental limits, learning important lessons along the way.

His interest in optimisation led him to study Testosterone Deficiency Syndrome. Inspired by figures like Dr Jeffery Life and Vitor Belfort, he recognised the need for advocacy in this area in the UK and sought to modernise the medical approach to testosterone therapy, free from the influence of pharmaceutical companies.

In 2016, Dr Stevens founded The Men's Health Clinic, allowing the practice to grow organically while continuing his work in the NHS. Dr Stevens remains committed to staying current with research and clinical advancements and is an active member of various prestigious medical societies including the British, European & International Societies of Sexual Medicine, The Androgen Society and the British Menopause Society.

> During our discussion, you’ll discover:

(00:01:19) What is Testosterone

(00:09:27) Testosterone Production and the HPGA

(00:14:21) Why is low Testosterone so prominent these days

(00:17:53) Lifestyle changes that can improve Testosterone levels

(00:20:36) Dr Stevens' approach to Diet

(00:26:54) Dr Stevens' approach to TRT

(00:36:08) Medium vs Short length esters

(00:38:14) The use of Pregnenolone and DHEA in TRT

(00:40:25) The use of Clomid/Enclomifene and SERMS

(00:46:32) Is the prostate a potential issue with TRT

(00:47:57) Does Dr Stevens recommend aromatase inhibitors

(00:52:06) The big issues with 5AR inhibitors and Finasteride

(00:56:40) Dr Steven's personal health protocols

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:


  continue reading

11 פרקים

Artwork
iconשתפו
 
Manage episode 451151536 series 3568867
תוכן מסופק על ידי vitalityPRO. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי vitalityPRO או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

vitalityPRO

#009 Dr Robert Stevens - Testosterone and Modern Men's Health

Dr Robert Stevens graduated from Sheffield Medical School in 1997 with a Bachelor of Medicine and Surgery (MBChB). Initially working in surgery, Dr. Stevens eventually shifted his focus to primary care, earning his Member of the Royal College of General Practitioners (MRCGP) qualification in 2010. Over time, he grew disillusioned with the direction of General Practice, feeling that it had become more commercialised, and sought to emphasise prevention through lifestyle, nutrition, and exercise rather than relying solely on modern medicine.

In 2013, Dr Stevens earned a Diploma in Fitness & Personal Training (Dip.FIPT), aiming to merge health and fitness with medical practice. A fitness enthusiast at heart, he has always pushed his physical and mental limits, learning important lessons along the way.

His interest in optimisation led him to study Testosterone Deficiency Syndrome. Inspired by figures like Dr Jeffery Life and Vitor Belfort, he recognised the need for advocacy in this area in the UK and sought to modernise the medical approach to testosterone therapy, free from the influence of pharmaceutical companies.

In 2016, Dr Stevens founded The Men's Health Clinic, allowing the practice to grow organically while continuing his work in the NHS. Dr Stevens remains committed to staying current with research and clinical advancements and is an active member of various prestigious medical societies including the British, European & International Societies of Sexual Medicine, The Androgen Society and the British Menopause Society.

> During our discussion, you’ll discover:

(00:01:19) What is Testosterone

(00:09:27) Testosterone Production and the HPGA

(00:14:21) Why is low Testosterone so prominent these days

(00:17:53) Lifestyle changes that can improve Testosterone levels

(00:20:36) Dr Stevens' approach to Diet

(00:26:54) Dr Stevens' approach to TRT

(00:36:08) Medium vs Short length esters

(00:38:14) The use of Pregnenolone and DHEA in TRT

(00:40:25) The use of Clomid/Enclomifene and SERMS

(00:46:32) Is the prostate a potential issue with TRT

(00:47:57) Does Dr Stevens recommend aromatase inhibitors

(00:52:06) The big issues with 5AR inhibitors and Finasteride

(00:56:40) Dr Steven's personal health protocols

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:


  continue reading

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