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024 | The Diet Starts Tomorrow, International Eating Problems
Manage episode 408273904 series 3543184
תוכן מסופק על ידי Stephanie Ritz. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stephanie Ritz או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If you're anything like me, you love trying all the international foods while you're traveling. Food is such an important part of the cultural experience. As a full-time traveler though, it can be hard to not overindulge. I'm ALWAYS somewhere with new and interesting foods and drinks so maintaining a healthy balance is important.
Listen in as I share the four strategies I have implemented as a digital nomad when it comes to balancing a healthy diet while traveling and also experiencing the foods I love without guilt.
Connect with me on Instagram @theluxelifeabroad
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