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If you want to change your body exercise and if you want to change your life run.
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תוכן מסופק על ידי Wearable Progression. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wearable Progression או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Jessie Goodell is the owner of the running blog: runningbliss.com, on which she talks about her passion for running and how it changed her life. We also talk about the many running communities out there and how they bring runners together "because they all know what they're going through".
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