Training Is All About Finding The Balance Between Intensity And Proper Biomechanics. Wearable Progression podcast

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/this-is-womans-work-with-nicole-kalil">This Is Woman's Work with Nicole Kalil</a></span>

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This Is Woman's Work with Nicole Kalil

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לפני 19 hoursלפני 19h ago

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com

Wearable Progression «
Training is all about finding the balance between intensity and proper biomechanics.

לפני 9 שנים 24:36

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In today's episode we speak with Dr. Denis Boucher who has a PhD in Experimental Medicine and is President and Chief Science Officer of Mycloudbody.com, a platform which turns your health data into valuable insights. During the Podcast Dr. Boucher explains that most athletes he sees use the same old training philosophy they grew up with: if you train harder and harder, you will improve your performance. Cloudbody helps athletes understand that even though their VO2 on paper looks good, their weak biomechanics holds them back in performing better. According to Dr. Boucher the moment athletes find the balance between the right training intensity and the right biomechanics, is the moment you see a big change in their performance level.

7 פרקים

#Wearable Progression

Training is all about finding the balance between intensity and proper biomechanics.

Wearable Progression

published לפני 9 שנים

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7 פרקים

#Wearable Progression

כל הפרקים

1
Use precise physical data from training and competition, to improve your performance efficiently. 34:46

לפני 8 years34:46

34:46

In this new Wearables Progression podcast, we sit down with Greta Kreuzer. She is the co-founder and CEO of cosinuss, a wearable tech company based in Munich, Germany building body sensors, algorithms, and data for athletes who are pushing their bodies. Their first product is an in-ear wearable called the cosinuss° One, which uses precise physical data from your training and competition, to improve your performance efficiently. For more information on cosinuss, please visit their website here: https://www.cosinuss.com/en This Podcast was recorded before the 2016 Holidays and released early 2017.…

1
Tina Muir: "Social Media is an accountability factor to stay healthy." 27:26

לפני 8 years27:26

27:26

Host of the famous RunnersConnect Run to the Top podcast discusses how the connected world we live in enhances accountability and which metrics she feels are important to monitor.

1
Babbittville founder Bob Babbitt explains why he is faster at 65 than he was at 45 26:29

לפני 8 years26:29

26:29

On this podcast we welcome Bob Babbitt, founder of Babbittville and co-founder of Competitor Magazine and the Challenged Athletes. At 65 years young, he goes faster than 20 years ago and according to him recent advancements in technology is an important component.

1
Ryan Vail, US long distance runner & TUNE ambassador on injuries & training with wearables 15:17

לפני 9 years15:17

15:17

During our stay at TrackTown16 in Eugene, Oregon we sat down with TUNE ambassador and US long distance runner Ryan Vail. He talks about his recovery from his recent injury and how he uses different training methods to come back stronger. We also touch upon the many wearables out there and how he uses some of them to be a smarter runner. Ryan will compete in the upcoming New York City Marathon and we wish him all the best. You can read about his journey to the NYC Marathon on his blog: http://ryanvail.blogspot.ca.…

1
If you want to change your body exercise and if you want to change your life run. 20:41

לפני 9 years20:41

20:41

Jessie Goodell is the owner of the running blog: runningbliss.com, on which she talks about her passion for running and how it changed her life. We also talk about the many running communities out there and how they bring runners together "because they all know what they're going through".

1
Data as a source to unlock athletes potential, and the importance of a supportive family 27:38

לפני 9 years27:38

27:38

Recorded live at the Olympic Trials in Eugene, we sat down with Dr. Lisa Colvin. She is a coach, an athlete, she participated in several Ironman events, and finally, a scientist. In this podcast we discuss how data helps a coach to better train their athletes and limit the training loads, and her unique perspective on the importance of having a family support you before, during and after sometimes gruelling training sessions.…

1
Training is all about finding the balance between intensity and proper biomechanics. 24:36

לפני 9 years24:36

24:36

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פודקאסטים ששווה להאזין

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This Is Woman's Work with Nicole Kalil

Wearable Progression «
Training is all about finding the balance between intensity and proper biomechanics.

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Training is all about finding the balance between intensity and proper biomechanics.

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פודקאסטים ששווה להאזין

כל הפרקים

1
Use precise physical data from training and competition, to improve your performance efficiently. 34:46

1
Tina Muir: "Social Media is an accountability factor to stay healthy." 27:26

1
Babbittville founder Bob Babbitt explains why he is faster at 65 than he was at 45 26:29

1
Ryan Vail, US long distance runner & TUNE ambassador on injuries & training with wearables 15:17

1
If you want to change your body exercise and if you want to change your life run. 20:41

1
Data as a source to unlock athletes potential, and the importance of a supportive family 27:38

1
Training is all about finding the balance between intensity and proper biomechanics. 24:36

ברוכים הבאים אל Player FM!

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Wearable Progression « Training is all about finding the balance between intensity and proper biomechanics.

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Training is all about finding the balance between intensity and proper biomechanics.

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Tubi: Watch Free Movies & TV Shows

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Wearable Progression «
Training is all about finding the balance between intensity and proper biomechanics.