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48. Taking care of yourself & your community
Manage episode 452135743 series 3269520
This episode we chat with two of our staff members Pari & Cassidy about taking a break and some other coping & self care methods! We also chat about our communities and how we can continue to care for those as well.
You can follow Forward Montana on Instagram @forward_montana and on TikTok @forwardmontana. Visit us online at forwardmontana.org.
This episode was hosted by Pari & Cassidy and edited by Ashley.
Additional Resources:
988 Suicide and Crisis Lifeline- https://988lifeline.org/ Call: 988
National Suicide Prevention Lifeline: Call 800-273-8255 or chat with Lifeline
LGBT National Hotline- https://lgbthotline.org/national-hotline/ Call: 888-843-4564
LGBTQ+ Text Line- text “HOME” to 741-741.
Call BlackLine- https://www.callblackline.com/ Call: 800-604-5841
MH resources for marginalized communities https://afsp.org/mental-health-resources-for-marginalized-communities/
Montana 211- connects you with the community resources, services www.montana211.org
Loveland Foundation therapy fund for black women and girls
58 פרקים
Manage episode 452135743 series 3269520
This episode we chat with two of our staff members Pari & Cassidy about taking a break and some other coping & self care methods! We also chat about our communities and how we can continue to care for those as well.
You can follow Forward Montana on Instagram @forward_montana and on TikTok @forwardmontana. Visit us online at forwardmontana.org.
This episode was hosted by Pari & Cassidy and edited by Ashley.
Additional Resources:
988 Suicide and Crisis Lifeline- https://988lifeline.org/ Call: 988
National Suicide Prevention Lifeline: Call 800-273-8255 or chat with Lifeline
LGBT National Hotline- https://lgbthotline.org/national-hotline/ Call: 888-843-4564
LGBTQ+ Text Line- text “HOME” to 741-741.
Call BlackLine- https://www.callblackline.com/ Call: 800-604-5841
MH resources for marginalized communities https://afsp.org/mental-health-resources-for-marginalized-communities/
Montana 211- connects you with the community resources, services www.montana211.org
Loveland Foundation therapy fund for black women and girls
58 פרקים
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