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5 Tips to Overcome Difficult Seasons of Life
Manage episode 348870920 series 3089503
תוכן מסופק על ידי Mallory Gilstrap. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mallory Gilstrap או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We're back to our regularly scheduled podcasting and apologize for the break! Sometimes life can get a little tricky and throw you for a loop, which is what we will be discussing in this episode.
On our 8th podcast we take it back to just the two of us gals back in Ryan's room (this time not in the closet though!) talking about important issues in our lives, and this time the main topic of discussion is self-care. We go over what self-care looks like for us and some of our favorite activities we do for some down time, as well as a list of tips we have found that help us overcome difficult times in our lives and believe could be helpful for you, too!
We know that life isn't always easy, and that sometimes its difficult to see the positive side, but we also know that whatever season of life you are going through, you can and will get through it. That you are strong, you are beautiful, and you are not alone.
If anyone out there needs someone to talk to, we are here for you. You can message us on Instagram at @mallorygilstrap or @stay_lashy.
We also want to know what you do for self-care! Send us a message of what it means and looks like for you!
Have a great week!
Xoxo, Mallory and Kayla
(Referenced on this episode are @thefemalehustlers and Johnny Stellato @johnnyjustbe )
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