E101: From "I Should" To "I Want": Unlocking Personal And Professional Happiness Who Are You To Lead Anyway? podcast

E101: From "I Should" to "I Want": Unlocking Personal and Professional Happiness

4M ago 25:38

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תוכן מסופק על ידי Cynthia Jamieson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cynthia Jamieson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Could shifting the words you use transform your life?
In our latest episode of "Who Are You to Lead, Anyway?", I share a breakthrough moment from a recent coaching call that unveils the power of changing "I should" to "I want to." These small linguistic tweaks can lead to monumental shifts in your motivation, happiness, and overall well-being. By envisioning your life on the happiness scale, you'll learn practical strategies for aligning your daily actions with what you truly desire, creating a more meaningful and joyful existence.
We'll also delve into the crucial role of choice in cultivating both personal and professional happiness. Drawing from my own experiences with CBT (cognitive behavioral therapy) and future-focused coaching, I'll illustrate how these techniques can help you break old patterns and set new, fulfilling goals. Discover how a happy and authentic leader can inspire and elevate their team's productivity and morale.
This episode is all about courageously aligning your life with your true desires and fostering a ripple effect of positivity.
Join me and let's embark on this transformative journey together.

Please rate and review with your honest opinion. Subscribe and share with your colleagues especially if you have worked with me and found value in the work we’ve done together.

Connect with me in my favourite places, LinkedIn and Instagram and my website is: https://www.cynthiajamiesoncoach.ca/

Make it a great week!
Cynthia Jamieson, ACPC, PCC, CBC

Transformative Leadership and Growth Coach

פרקים

1. E101: From "I Should" to "I Want": Unlocking Personal and Professional Happiness (00:00:00)

2. Mastering Happiness in Life and Leadership (00:00:04)

3. Choosing Happiness and Authentic Leadership (00:14:38)

118 פרקים