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Eps. 49 (Solo) You are not Weak, Sick, Crazy, or Lazy
Manage episode 408681750 series 3555796
תוכן מסופק על ידי Kristen Bilodeau. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristen Bilodeau או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Women need to hear this message. If you are a woman in your 30’s, 40’s, and 50’s who has been made to feel any of these false, conditioned beliefs - then this solo is for you.
In this week’s solo episode Kristen unpacks how women have been made to feel weak, sick, crazy, or lazy and this is now the era we put that to rest. We deserve to stand in our strength and clarity and the right to be educated and aware on our bodies and the myriad of changes.
Kristen shares her own experience feeling subject to these conditioned beliefs, as well as medical gaslighting in her perimenopausal years, and shares resources for women to start becoming aware and educated on how best to support their bodies, minds, and souls.
Kristen’s Go-To list of Wellness & Menopausal Resources:
Dr. Mary Claire Haver - 'Pause Life
Ziva Meditation | Emily Fletcher
Sarah Grace Meckelberg | Hormone Health
Dr. Will Cole - Functional Medicine
The Holistic Psychologist- Dr. Nicole LaPera
Dr. Caroline Leaf - Neurocycle
Connect with Kristen on:
Instagram: https://www.instagram.com/wildwoman_reborn/
Click the link in Bio below to learn more!
Linktree: https://linktr.ee/wildwomanreborn
Reclaim your Power FREEBIE:
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