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Eps. 67 (Solo) Reframing Aging: Awareness, Growth, and Expansion
Manage episode 444138314 series 3555796
תוכן מסופק על ידי Kristen Bilodeau. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristen Bilodeau או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Eps. 67 (Solo) Reframing Aging: Awareness, Growth, and Expansion
“As a woman gathers more years, she becomes more bold, which is not the same as brave: Brave is jumping in. Bold is jumping in led by Angels. In age, we learn to know the difference, for certain, older is bolder.”
Clarissa Pinkola Estes
Aging can be a heavy topic and we associate it with a lot of negative. We fear it, we fight it, we try and hide it.
We need to start seeing aging as going to the well for water and coming out with a sense of nourishment. It is time to acknowledge the resistance we have around it
we need to stop carrying aging as such a heavy weight
This week Kristen shares how aging is a process of becoming - of coming into our own awareness and expansion of who we are - and that comes with experience of a life lived.
A (awareness): Who you are at your founedation; your core
G (growth): Who you are becoming; the fertilization of new growth. Who are you willing to let yourself become?
E (expansion): Experiencing freedom and choice; not living in rigidity or need to control
Show Notes:
Ziva Meditation FREE Masterclass:
https://cd371.isrefer.com/go/3secrets/kbilodeau/
Connect with Kristen on:
Instagram: https://www.instagram.com/wildwoman_reborn/
Click the link in Bio below to learn more!
Linktree: https://linktr.ee/wildwomanreborn
Reclaim your Power Journal FREEBIE:
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