Fight, Flight, Freeze, Appease: The Amygdala, Healing, and Spiritual Growth
Manage episode 423815583 series 3434253
We've talked about the thalamus as the smoke detector of the brain, now its time to move on to layer 2: the amygdala. Once we have detected that external stimulus is happening, how we respond is largely influenced by how our amygdala has been formed since childhood. Tune in as Josh and Ken talk about the role of the amygdala and how we learn fight, flight, freeze, and appease responses.
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