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Peg O’Connor, Ph.D.: Unmasking the Pitfalls of Perfectionism in Personal Productivity | Work in Progress #57

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Manage episode 429570277 series 3402172
תוכן מסופק על ידי LMSL. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי LMSL או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Welcome back to "Work in Progress: The Personal Productivity Science Insights Podcast," where host Joahanna Wickramaratne delves into the productivity dynamics of our daily lives. In this episode, we're unraveling the intricate web of perfectionism and its impact on productivity. Get ready to discover how letting go of the pursuit of perfection can lead to a more balanced and fulfilling life.

Our guest today is Peg O’Connor, Ph.D., a distinguished Professor of Philosophy at Gustavus Adolphus College in St. Peter. Peg's expertise lies in moral philosophy and feminist philosophy, with a significant focus on addiction having authored ‘Higher and Friendly Powers: Transforming Addiction and Suffering’ (2022) and ‘Life on the Rocks: Finding Meaning in Addiction and Recovery’ (2016).

In this thought-provoking episode, Peg O’Connor, Ph.D. explores the origins of perfectionism and its detrimental effects on personal and professional lives. She offers a nuanced perspective on how overcoming perfectionism can foster a healthier and more effective approach to productivity. Peg emphasises the importance of recognising and addressing the common challenges people face in their journey to overcome perfectionism.

Listeners will gain valuable insights into how understanding the psychological dynamics of perfectionism can lead to significant personal and professional growth. By unmasking the pitfalls of perfectionism, Peg guides us toward a more productive and fulfilling life, free from the constraints of unrealistic standards. Tune in for a transformative discussion that could change the way you approach your goals.

Follow Peg O’Connor, Ph.D.’s work at https://pegoconnorauthor.com/ and https://www.psychologytoday.com/us/contributors/peg-oconnor-phd, or connect with her via social media:
Linkedin: https://www.linkedin.com/in/peg-o-connor-4b343436/

Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net or further information about Personal Productivity Science Labs.

Follow us on Social Media to stay updated:

YouTube: https://www.youtube.com/@productivitysciencelabs
Facebook: https://www.facebook.com/personal.productivity.science.labs
Instagram: https://www.instagram.com/productivity.science.labs/
LinkedIn: https://www.linkedin.com/showcase/personal-productivity-science-labs/
Twitter: https://twitter.com/PPScienceLabs
Tiktok: https://www.tiktok.com/@productvity.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051
Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF
Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/
Podbean: https://personalproductivityinsights.podbean.com/
PlayerFM: https://player.fm/series/3402172
Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174

  continue reading

76 פרקים

Artwork
iconשתפו
 
Manage episode 429570277 series 3402172
תוכן מסופק על ידי LMSL. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי LMSL או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Welcome back to "Work in Progress: The Personal Productivity Science Insights Podcast," where host Joahanna Wickramaratne delves into the productivity dynamics of our daily lives. In this episode, we're unraveling the intricate web of perfectionism and its impact on productivity. Get ready to discover how letting go of the pursuit of perfection can lead to a more balanced and fulfilling life.

Our guest today is Peg O’Connor, Ph.D., a distinguished Professor of Philosophy at Gustavus Adolphus College in St. Peter. Peg's expertise lies in moral philosophy and feminist philosophy, with a significant focus on addiction having authored ‘Higher and Friendly Powers: Transforming Addiction and Suffering’ (2022) and ‘Life on the Rocks: Finding Meaning in Addiction and Recovery’ (2016).

In this thought-provoking episode, Peg O’Connor, Ph.D. explores the origins of perfectionism and its detrimental effects on personal and professional lives. She offers a nuanced perspective on how overcoming perfectionism can foster a healthier and more effective approach to productivity. Peg emphasises the importance of recognising and addressing the common challenges people face in their journey to overcome perfectionism.

Listeners will gain valuable insights into how understanding the psychological dynamics of perfectionism can lead to significant personal and professional growth. By unmasking the pitfalls of perfectionism, Peg guides us toward a more productive and fulfilling life, free from the constraints of unrealistic standards. Tune in for a transformative discussion that could change the way you approach your goals.

Follow Peg O’Connor, Ph.D.’s work at https://pegoconnorauthor.com/ and https://www.psychologytoday.com/us/contributors/peg-oconnor-phd, or connect with her via social media:
Linkedin: https://www.linkedin.com/in/peg-o-connor-4b343436/

Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net or further information about Personal Productivity Science Labs.

Follow us on Social Media to stay updated:

YouTube: https://www.youtube.com/@productivitysciencelabs
Facebook: https://www.facebook.com/personal.productivity.science.labs
Instagram: https://www.instagram.com/productivity.science.labs/
LinkedIn: https://www.linkedin.com/showcase/personal-productivity-science-labs/
Twitter: https://twitter.com/PPScienceLabs
Tiktok: https://www.tiktok.com/@productvity.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051
Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF
Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/
Podbean: https://personalproductivityinsights.podbean.com/
PlayerFM: https://player.fm/series/3402172
Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174

  continue reading

76 פרקים

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