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Evolving Your Fitness Away From CrossFit with MDV
Manage episode 326297686 series 1523882
MDV (Matt DellaValle) has been on the podcast before. He's the Chief Fitness Officer for NCFit and has been the steward of their new fitness program NCFlex. We jam on how our personal workouts today, look much different than they did in years past when we were both following CrossFit religiously, and what our personal beliefs are with some of the fuckery we see in the gym today.
Check out MDV on IG @mdv_fit
Full video version is available on YouTube and Spotify!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message921 פרקים
Manage episode 326297686 series 1523882
MDV (Matt DellaValle) has been on the podcast before. He's the Chief Fitness Officer for NCFit and has been the steward of their new fitness program NCFlex. We jam on how our personal workouts today, look much different than they did in years past when we were both following CrossFit religiously, and what our personal beliefs are with some of the fuckery we see in the gym today.
Check out MDV on IG @mdv_fit
Full video version is available on YouTube and Spotify!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message921 פרקים
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