Therapeutic Ignorance.

Xio and Rome

This episode is full of ignorance. As usual. The ladies open up with a little therapy session for you all and add their usual sprinkle of ignorance along the way. They discuss, anxiety, depression, pedophilia, NY rudeness and the serious avocado war that is out here happening in these streets. We must do better!! Start now by listening in on this episode. Enjoy!!

resources for social anxiety via a listener:

https://www.verywellmind.com/social-anxiety-disorder-tips-3024209 https://www.medicalnewstoday.com/articles/326211.php#9 https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness/index.shtml Each link provides a good overview of social anxiety and makes it clear that social anxiety is not about just being shy. They also have some tips that could be useful for coping with social anxiety.

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