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3 Hacks To Shift Your Mindset
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תוכן מסופק על ידי Lis Hammons. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lis Hammons או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Mindset is the foundation that allows us to be who we are meant to be. Shifting from a fixed mindset to a growth mindset can open the world up to you. Were you always told that "it's ok you're not very good a math. You're a girl." I heard those words a lot and it wasn't until I shifted my "math mindset" that I gained confidence in myself to tackle math.
What fixed mindset do you have? How can you shift that to a growth mindset?
CTFAR Model: C = Circumstance, T = Thinking, F = Feeling, A = Action, R = Result. What is a Circumstance? Facts you have no control over.
Affirmations: You are strong. You are confident. You can change your mindset. You can focus on good things.
You've got this!!!
Love you,
Lis
Email: hello@yestoless.life
Website: https://yestoless.life/
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