Breathe

Yogabud

The number one key is to breathe Brings you back to the present moment Better to be done than believed So for a second or two, just do it Inhale One mindful breath a day Helps keep the dark at bay It's as if time itself has slowed it a bit And gotten sweeter Can't resist this boon to health cuz its lit Between past and future we teeter The results of your decisions Can result in your submission Not knowing your Life's Mission Or getting lost in indecision First hand results are better than belief So simply decide to breathe