Your Therapist Needs Therapy 24 - Showing Up the Way You Want with Melissa Parks

Your Therapist Needs Therapy

Jeremy is joined this week by the incredibly insightful Melissa Parks. We talk about EMDR and trauma work, Emotionally Focused Therapy for couples work, and the importance of slowing down and listening to your body. Not going to lie to you sweet listeners, I had some network connectivity issues and Melissa was awesome working through it, but the glitches did hinder some of our conversation. But the convo we had was great, and you can (and should!) give Melissa a follow on Instagram and for more info check out her website!

You can find more info about Jeremy and his practice at Wellness with Jer, and give Jeremy a follow on YouTube and Instagram.
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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.
If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.