Your Therapist Needs Therapy 53 - Connected, Capable and Calm with Emily Vander Velden

Your Therapist Needs Therapy

Jeremy is joined this week by the fabulous Emily Vander Velden for a great chat. Emily talks about specializing in EMDR to work with trauma, how being a parent is a juggling act with being a therapist, and shares about getting her recent ADHD diagnosis. Jeremy and Emily talk about self-care, and how holding space for others is such a powerful experience.
To learn more about Emily or connect with her, head over to bestselfcc.com/meet-emily.
Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube.
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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.
If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.