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Ep 149: How to live well, instead of fearing death
Manage episode 356039260 series 2504482
A simple 5-part daily check in on living with peace while surrounded with hard things we can’t control.
Trigger warning we speak of suicide and loss of life at a too young age.
Though we end with hope, with actionable steps to guide us in what it means to live well each day driven not by a fear of death but an appreciation of life.
_________________
The 5 Hand Motions:
- Heart: Show Love
- Cheeks: Appreciate beauty
- Head: Keep a sense of the bigger picture
- Palms out: Give thanks
- Wrap: Love yourself as a child of God
_________________
Links mentioned in this episode:
- YWP Ep 59: Permission to heal: social media, Covid + community (Circles of Grief)
- Article: Young people are more likely to die of heart attacks post-COVID, study finds. But why?
- Rise Together Podcast Ep 229: You are worthy of unconditional love
- IG post from t’Witch’s wife Alison: We will continue to live from joy + love
Would love to hear your thoughts after on Instagram @HilaryRushford.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2019 - 2023 Hilary Rushford
196 פרקים
Manage episode 356039260 series 2504482
A simple 5-part daily check in on living with peace while surrounded with hard things we can’t control.
Trigger warning we speak of suicide and loss of life at a too young age.
Though we end with hope, with actionable steps to guide us in what it means to live well each day driven not by a fear of death but an appreciation of life.
_________________
The 5 Hand Motions:
- Heart: Show Love
- Cheeks: Appreciate beauty
- Head: Keep a sense of the bigger picture
- Palms out: Give thanks
- Wrap: Love yourself as a child of God
_________________
Links mentioned in this episode:
- YWP Ep 59: Permission to heal: social media, Covid + community (Circles of Grief)
- Article: Young people are more likely to die of heart attacks post-COVID, study finds. But why?
- Rise Together Podcast Ep 229: You are worthy of unconditional love
- IG post from t’Witch’s wife Alison: We will continue to live from joy + love
Would love to hear your thoughts after on Instagram @HilaryRushford.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2019 - 2023 Hilary Rushford
196 פרקים
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