הפודקאסטים הטובים ביותר ב-Adhd Adults (2024)

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WS33 Imposter Syndrome, Hyperactivity and the VIA Character Strengths Assessment with ADHD Coach Chris Ann Nixon. 50:16

4d ago50:16

50:16

👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners d…

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Episode 169 ADHD & Auditory Processing 1:00:38

5d ago1:00:38

1:00:38

Spot if you can see/hear the seamless editing in an episode which definitely wasn’t recorded in two goes, ten days apart… But anyway, Episode 169 covers ADHD and auditory processing. As usual, Alex the Psycho…….education Monkey provides some science behind the subject; all three hosts add personal reflections, and then we answer questions that have…

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WS32 Education, Coaching, and Running a Business with ADHD with Brooke Schnittman. 47:31

18d ago47:31

47:31

👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of Coaching With Brooke, offering 20 years of expertise in ADHD and executive function coaching and transforming chaos & frustration into focused success. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles,…

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Episode 168 The Superpower Debate 55:49

20d ago55:49

55:49

After losing many, many listeners with the triple fister on causes of ADHD, the team now try to lose even more by discussing the 'hot' topic of ADHD being a 'superpower'. As usual, Alex the Psycho.......education Monkey provides what evidence there is, all three hosts add personal reflections and give tips on how to approach this issue, and then we…

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Episode 167 The Causes of ADHD 3: Epigenetics 57:12

27d ago57:12

57:12

Finally, the dull triple fister on causes of ADHD finishes with epigenetics. As usual, Alex the Psycho.......education Monkey provides the evidence behind the way in which non-genetic changes to our DNA might influence brain development, all three hosts again try to somehow add personal reflections and give tips, and then we answer questions that h…

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WS31 ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard. 46:29

1M ago46:29

46:29

👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review…

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Episode 166: The Causes of ADHD 2: Environment 51:29

1M ago51:29

51:29

In a continued effort to lose listeners, we bring you Episode 166, the second part of a triple fister on why ADHD develops. . As usual, Alex the Psycho.......education Monkey delivers screamingly dull evidence behind the environmental 'correlates' of ADHD, all three hosts try to somehow add personal reflections with a bit of tip, and then we answer…

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Episode 165 The Causes of ADHD 1: Genetics 50:42

1M ago50:42

50:42

As if we are deliberately picking topics we can;t give tips for, Episode 164 is the first of a triple-fister where we try to explain the causes of ADHD. As usual, Alex the Psycho.......education Monkey drones on about genetics a lot, all three hosts struggle to do anything of note in Part 2, and then we answer questions that have been sent in durin…

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WS30 Addiction and ADHD with Dr. Todd Love. 1:10:25

2M ago1:10:25

1:10:25

👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new l…

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Episode 164 ADHD & Social Phobia 54:15

2M ago54:15

54:15

The worst comeback since Guns N'Roses continues with Episode 164, where the topic of ADHD and social phobia (AKA social anxiety disorder, AKA James's life) is covered. As usual, Alex the Psycho.......education Monkey bores us with the evidence behind ADHD and social phobia, James steals most of Part 2 moaning about his issues with social phobia, an…

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Episode 163 ADHD & Demand Avoidance 50:11

2M ago50:11

50:11

After months of messing about, we're back.... sorry!Episode 163 deals with ADHD and demand avoidance. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject; all three ADHD Adults give their personal reflections on demand avoidance and flail about trying to think of tips, and then we answer your questions in the f…

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WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD. 1:15:58

2M ago1:15:58

1:15:58

👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesq…

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WS28 Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD. 1:01:07

2M ago1:01:07

1:01:07

👉 Today. Kathleen Nadeau, PhD, founder of The Chesapeake Center, an internationally recognized authority on ADHD. She is a frequent lecturer both in the United States and abroad and provides professional training seminars on ADHD-related topics. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, article…

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WS27 Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael. 51:17

3M ago51:17

51:17

👉 Today. Jennifer Raphael, founder of Less-Stress Organizing Solutions. Jennifer is a Certified Neurodiversity Coach, Certified Professional Organizer, and Registered Nurse. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the …

1
WS26 ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad. 1:04:14

3M ago1:04:14

1:04:14

👉 Today. Julie Saad is an ADHD and nutrition coach and certified functional therapeutic diets specialist at juliesaad.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/lov…

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WS25 Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey. 57:24

4M ago57:24

57:24

👉 Today. Alex R. Hey, PCAC, AACC, MS, is a creator, writer, ADHD coach, and improviser at Reset ADHD. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating…

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WS24 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham. 48:52

4M ago48:52

48:52

👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at addvisor.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resource…

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WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi. 47:51

5M ago47:51

47:51

👉 Today. Fizzah Zaidi is a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psychotherapy. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.…

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WS22 Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira. 1:02:30

5M ago1:02:30

1:02:30

👉 Today. Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help n…

1
WS21 Teaching, Employment, & Coaching Women with ADHD with Christina Coravos. 55:00

6M ago55:00

55:00

👉 Today. We speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit …

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Episode 162 ADHD and School 1:03:11

6M ago1:03:11

1:03:11

Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usual, Alex the Psycho.......education Monkey delivers the research behind the subject, all three ADHD Adults give their personal reflections on school and their tips, and then we answer your questions in the final section. 'What has James lost, forgotte…

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Episode 161 ADHD and Motivation 52:33

6M ago52:33

52:33

Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for Episode 161. As usual, Alex the Psycho.......education Monkey delivers the science behind the ADHD and motivation, all three ADHD Adults give their personal reflections and tips, and then we answer questions that have been sent in. 'What has James l…

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WS20 Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey. 55:02

6M ago55:02

55:02

👉 Today. Matthew Sampey is a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, at Grey Wolf Coaching LLC in Baton Rouge, Louisiana. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the sh…

1
Episode 160 ADHD and Body Doubling 49:01

6M ago49:01

49:01

Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions in the final section. 'What has James lost, forgotten …

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Episode 159 ADHD and Higher Education 1:00:40

7M ago1:00:40

1:00:40

In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections on HE and their tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns…

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WS19 Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider. 1:05:10

7M ago1:05:10

1:05:10

Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Tina Schneider, Ph.D., who specializes in ADHD and owns Monarch Counseling. Disclaim…

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Episode 158 ADHD and Dental Health 1:04:08

7M ago1:04:08

1:04:08

Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and dental health tips, and then we answer your questions in the final section. 'What has James lost, forgotten…

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Episode 157 ADHD and the Gut 50:34

7M ago50:34

50:34

In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid th…

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WS18 Self-Employment & Career Success with ADHD with James Fell. 1:10:27

7M ago1:10:27

1:10:27

Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with author, health, and history writer James Fell. Learn more at jamesfell.com. Disclaimer: …

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Episode 156 ADHD and Neuroplasticity (Can your brain change?) 47:38

7M ago47:38

47:38

CHANGE ALARM!!! The podcast now has a new 'Jingle' (it's not a jingle) and a slightly tweaked structure... Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal ref…

1
Episode 155 ADHD and Nutrition 53:11

7M ago53:11

53:11

In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and nutrition. 'What has James lost, forgotten or mislaid this week?" returns with Alex 7-…

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WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland. 1:16:07

8M ago1:16:07

1:16:07

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Tom Roseland, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs Compassion Family Health, LLC. Disclaimer: The content provided…

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Episode 154 ADHD and Sexuality 51:04

8M ago51:04

51:04

In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Psycho.......education Monkey spouts the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has James lost, forgotten or mislaid this week…

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Episode 153 ADHD and Emotional Intelligence 41:24

8M ago41:24

41:24

Episode 153 follows on from 145 when we accidentally committed (Alex...) to doing an episode on emotional intelligence. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has…

1
WS16 Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher. 52:05

8M ago52:05

52:05

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Turning the tables. This episode features Erik Fisher's interview with Dave Delaney, who originally appeared on the Beyond the To-Do List podcast. Enjoy the story o…

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Episode 152 ADHD and Task Switching 44:07

8M ago44:07

44:07

In Episode 152 we cover the subject of ADHD and task switching. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has James lost, forgotten or mislaid this week?" returns wi…

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Episode 151 ADHD and Obsessive Compulsive Disorder (OCD) 36:19

8M ago36:19

36:19

Episode 151 covers the subject of ADHD and racing and OCD. As usual, Alex the Psycho.......education Monkey drones on about the evidence behind the subject, all three ADHD Adults give their vaguely relevant personal reflections, and then 'Just The Tip' covers some top tips about ADHD and OCD. 'What has James lost, forgotten or mislaid this week?" r…

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Episode 150 The ADHD Adults Uncut 1:00:23

8M ago1:00:23

1:00:23

To celebrate reaching 150 episodes, and as this may be the last Friday episode (for now), we decided to do a completely unedited* and uncut episode, which gives you just a tiny bit more insight into how utterly chaotic trying to record a podcast with the three of us in is... *not completely unedited as Mrs ADHD shows her arse so for the sake of our…

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WS15 Meditation, Emotional Management, Art & Creativity with Mateus Ashton. 1:10:14

9M ago1:10:14

1:10:14

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Mateus Ashton is an educator, certified wellness counselor, life coach, and ADHD coach at mateusashton.com. Disclaimer: The content provided in this podcast is for …

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Episode 149 ADHD and Prioritisation 50:07

9M ago50:07

50:07

It only took 149 episodes for us to prioritise prioritisation (even though we repeatedly call it procrastination throughout the episode, podcasting isn't easy you know) but the latest episode deals with ADHD and prioritisation. As usual, Alex the Psycho.......education Monkey provides the evidence behind the subject, all three ADHD Adults give thei…

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Episode 148 ADHD and Workplace Discrimination 49:04

9M ago49:04

49:04

2024 starts off in the same amateurish and shambolic fashion as 2023 finished, as Episode 148 covers the subject of ADHD and discrimination in the workplace. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then in the final section ('Just The Tip')…

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WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk. 50:10

9M ago50:10

50:10

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnoth…

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Episode 147 The YEAR in ADHD (2023) 1:07:09

9M ago1:07:09

1:07:09

In a disappointing end-of-year special, the last extra Friday episode of 2023 look back at the past year personally and in terms of how the year has gone for the ADHD community. Alex, James, and Mrs ADHD attempt to answer more questions from YOU, our listeners, and look forward (really?) to 2024. Mrs ADHD has an embarrassing hello, Alex birdwatches…

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WS13 Positive Psychology, Meditation, and Friendships with Aviva Nirenberg. 1:03:13

9M ago1:03:13

1:03:13

Here's the "DD" logo we began discussing for your viewing pleasure. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Ascend with Aviva Coaching's Aviva Nirenberg is a Professional Certified ADHD Coach (PCAC) and a…

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Episode 146 ADHD and Racing and Intrusive Thoughts 41:45

10M ago41:45

41:45

Episode 146 (we got the number right) covers the subject of ADHD and racing and intrusive thoughts. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and Racing and Intrusive Thoughts. 'What has Jam…

1
Episode 145 ADHD and Intelligence 38:55

10M ago38:55

38:55

Even stranger things happen in Episode 145 (or 146 as we probably call it, as Alex's face issues mean we are all out of sync..) which covers the subject of ADHD and Intelligence. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' c…

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WS12 Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr. 53:24

10M ago53:24

53:24

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. James Douglas Jr. is a clinical mental health and family therapist. Learn more at Mindfullymanagingadhd.com Disclaimer: The content provided in this podcast is for …

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Episode 144 ADHD and Addiction 48:46

10M ago48:46

48:46

Strange things happen in Episode 144 (0r 145, we don't seem sure...) which covers the subject of ADHD and Addiction. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and then 'Just The Tip' covers some top tips about dealing with misuse of substances and…

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Episode 143 ADHD and Stress 53:34

10M ago53:34

53:34

Season 2 of The ADHD Adults Podcast continues with Episode 141 which covers the subject of ADHD and stress. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the topic with his usual gusto, all three ADHD Adults give their personal reflections and then Just The Tip covers some top tips about dealing with stress. 'What ha…

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Episode 142 The week in ADHD (41) 52:10

10M ago52:10

52:10

The extra Friday episodes of the podcast continue with Episode 142 where Alex, James and Mrs ADHD expand on this week's theme of ADHD and anger (we think, we're a bit lost with the order of things), answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD reads bits out of the script when she wants, James makes licky …

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