Veejay Jones is the youngest member of the Spartan Pro Team. Hear Veejay talk about how he got started in OCR, reflect on his 2017 season, and consider plans for Spartan Championship.Jason Kiley loves the community and competition, but not in OCR. Jason tells about recently being crowned grand champion at the 2017 World Beard and Mustache Champions…

Coley talks about giving up, excuse vs. explanation, and recaps the US OCR Championships with guests Nicole Mericle, Adrian Bijanada, Hunter McIntyre, Jame and Josh White, Beni Gifford, Kevin Gillotti, Laura Messner, Shena Forkner Hardy, Brandon Hull, and Kevin "Bubbles the Clown" Gregoryעל ידי The Mud Movement

Coley talks to Kevin Donoghue about his new record, hang-out stories from yesteryear, his search for the right location for new business, Spartan Strong, and a good Joe Desena story. ----------Tennil Reed-Beuerlein chats about winning OCR at Crossfit Games and the needed training/recovery.----------Steve Jobs on the importance of perseverance.-----…

Coley talks to Margaret Schlachter about upcoming US OCR Championship and Alex Walker about season so far. Visit from Russel Neels (aka, Rusty Nails).על ידי The Mud Movement