3-minute parenting tips and ideas to help families be more successful. No technical jargon, just common-sense, practical advice you can apply today.
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The Heart of Discipline: What Children Need When Behaviors Challenge | Episode 337
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5:36When your child tests boundaries or melts down, what they're truly seeking goes deeper than we often realize. Yes, they need clear guidance – what we call discipline – but this isn't synonymous with punishment. True discipline comes from the word "disciple" – it's about teaching, guiding, and mentoring. During challenging moments, your child needs …
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Nurturing Greatness: From Ordinary Childhood to Extraordinary Impact | Episode 336
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4:45Every person who has changed our world—whether through science, art, leadership, or compassion—once sat at someone's dinner table, played in someone's backyard, and was tucked in at night by someone who loved them. The extraordinary journey begins in ordinary moments. When you introduce your child to heroes and their stories, you're planting seeds …
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The Curious Mind: How Children Make Sense of Their World | Episode 335
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6:01Children truly are natural learners, approaching the world with wide-eyed wonder and boundless curiosity. Their developing minds aren't just passively absorbing information—they're actively seeking to understand everything around them. At the heart of this learning process lies the powerful tool of questioning. Those endless "why" questions that so…
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Respectful Communication: Preparing Children for the Adult World | Episode 334
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8:15When your child responds with disrespectful words or a challenging tone, remember what you're ultimately working toward—raising future adults who can communicate effectively in various relationships and settings. In the professional world, speaking disrespectfully to colleagues, supervisors, or clients has real consequences. The same applies to per…
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Courage in the Making: Helping Children Navigate Life's Fears | Episode 333
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5:41We all encounter moments that make our hearts race and our confidence waver. For adults, these frightening situations may be occasional challenges, but for children, they're a near-daily experience. The world of a child is filled with first-time encounters – first day of school, first time swimming, first time speaking to a group – each potentially…
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The Growth Question: Nurturing Your Personal Growth | Episode 332
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4:02Are your roots growing deeper, or have you plateaued? Personal growth rarely happens in isolation—it requires fresh perspectives and new ideas that challenge and expand our thinking. Like plants turning toward sunlight, we naturally develop in response to external stimuli. Without these outside influences—whether from meaningful conversations, thou…
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The Friendship Factor: Why Parents Need Their Own Village | Episode 331
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3:38We invest countless hours helping our children navigate friendships—arranging playdates, mediating conflicts, and teaching social skills. But when was the last time you nurtured your own connections? Parent friendships aren't just nice to have—they're essential. These relationships provide the emotional support, practical advice, and genuine unders…
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Capturing Moments: The Importance of Family Photography | Episode 330
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4:15Have you paused to preserve your family's story this year? Family photographs are more than just images—they're time capsules that freeze precious moments that pass all too quickly. These visual memories help us recall specific chapters in our family journey—the year your daughter lost her front teeth, when your son was still shorter than you, or t…
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Discovering New Worlds: The Power of Simple Learning | Episode 329
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5:31When curiosity strikes, where do you turn? While YouTube offers endless tutorials, don't overlook the remarkable wisdom hidden in children's books! These deceptively simple resources distill complex concepts into clear, accessible explanations – perfect for beginning any learning journey. Visit me at: https://rogersmithmd.com/ This has been a produ…
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Memory Helpers: Supporting Your Child's Growing Independence | Episode 328
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6:15Let's face it – reminders are part of family life! Even adults need calendars, notifications, and sticky notes to keep track of commitments, so it's perfectly normal when children need memory support too. Young minds are still developing the executive function skills that help with remembering responsibilities and tasks. Instead of viewing constant…
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Building Social Bridges: Nurturing Your Child's People Skills | Episode 327
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5:20Just like reading or riding a bike, social skills don't develop automatically—they're learned through guidance, practice, and real-world experience. Children need our help to navigate the complex world of human interaction. Watch how your child connects with others. Do they struggle with sharing, taking turns, or reading emotional cues? These obser…
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Raising Resilient Children: Building Inner Strength That Lasts | Episode 326
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5:37The true measure of strength isn't physical prowess or fearlessness, but rather the inner resilience that helps children navigate life's challenges. As parents, we have the privilege of cultivating this inner fortitude in our children—not overnight, but through consistent, intentional guidance. Real strength comes from developing unwavering integri…
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Understanding Conflict: Nurturing Strength and Values in Children | Episode 325
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5:35When children interact, disagreements naturally arise – over toys, attention, or space. While constant fighting isn't healthy, learning to stand up for oneself and one's beliefs is an essential life skill. The goal isn't to raise children who avoid all conflict, but rather to nurture individuals who know when and how to stand their ground. A health…
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The Art of Meaningful Conversations With Your Child | Episode 324
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7:14Connecting through conversation with your child isn't about forced heart-to-hearts or lengthy lectures. It's about finding those golden moments when hearts and minds are open to truly hearing each other. Think of meaningful conversations like catching butterflies – they rarely come when chased, but rather when the conditions are just right. Maybe i…
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Discipline: A Guide to Positive Child Development | Episode 323
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7:27Think of discipline as 90% teaching and guiding, and 10% punishment. At its heart, effective discipline is about teaching and nurturing – imagine yourself as a coach rather than a referee. The vast majority of discipline should focus on encouragement, patient teaching, celebrating small wins, and helping your child practice good choices. Early, con…
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Shaping Tomorrow: Your Impact on Your Child's Future | Episode 322
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5:02Never doubt the profound influence you have on your child's life journey. Every bedtime story, every encouraging word, every moment of patience, and every lesson shared shapes who they will become. You're not just raising a child – you're nurturing the person they'll grow to be. Your daily choices and actions, both big and small, ripple into their …
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The Power of Play: Connecting Through Games With Your Children | Episode 321
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4:20Don't underestimate the magic of a simple game! Whether it's a traditional game of hide-and-seek or an imaginative adventure you create together, playing with your children opens doors to deeper connection and joy. Children are natural players – they delight in the thrill of discovering hidden treasures and giggle with excitement when found in thei…
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The Art of Imitation: How Children Learn to Be Themselves | Episode 320
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5:23Watching your child mimic others isn't just adorable – it's a crucial part of their development. Like apprentices learning a craft, children naturally observe and copy the world around them, especially their parents. Those little moments when they try to wear your shoes or copy your gestures are actually powerful learning opportunities. Through imi…
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Growing Through Parenthood: The Journey of Self-Improvement | Episode 319
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4:17As parents, we often find ourselves in quiet moments of self-reflection, wrestling with frustrations about our reactions, habits, or parenting choices. That desire for change is natural and valuable – but transformation doesn't happen overnight. Real personal growth comes through two powerful channels: the people who touch our lives and the knowled…
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No Such Thing as Bad Weather | Episode 318
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4:11Don't let stormy skies dampen your family's spirit! While many parents rush their children indoors when weather turns rough, these "imperfect" moments can become magical childhood experiences. Let your little ones splash in puddles and feel rain on their faces. Watch their wonder as lightning illuminates the sky (from a safe spot inside), or help t…
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The Logic of Little Minds: Understanding How Children Think | Episode 317
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5:29A child's ability to reason logically develops gradually as their brain matures. While adults might see their toddler's behavior as illogical, young children simply haven't yet developed the neural pathways necessary for complex reasoning and deduction. During the early years, children learn best through clear, consistent rules and routines rather …
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Young children experience time differently than adults do - minutes can feel like hours to them! This is especially true for younger children, who haven't yet developed a strong sense of how time passes. To help your child build their understanding of time, try using timers during daily activities. For toddlers and preschoolers, start with brief in…
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Guiding Children's Understanding: Making Sense of the World | Episode 315
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2:57Children are naturally curious, constantly trying to make sense of the world around them. As a parent, you have a unique opportunity to help them understand that not everything is random – sometimes things exist or happen for specific reasons. Explain the purpose behind everyday experiences and unusual situations. When something seems strange or ou…
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Creating Family Narratives: The Power of Shared Memories | Episode 314
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4:43Memories are the invisible threads that weave families together, and storytelling is the loom that brings these threads to life. Children have an innate curiosity about their family history, especially stories involving themselves or their parents' childhood experiences. When you share personal stories, you're doing more than entertaining your chil…
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Teaching Kids to Distinguish Fact from Fiction | Episode 313
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4:18In today's information-saturated world, helping children develop critical thinking skills is more important than ever. Learning to discern between what's real and what's fabricated is a crucial life skill that begins with simple lessons and grows more complex over time. Start with basic communication at home. Help children understand the difference…
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Supporting Children Through Unexpected Changes | Episode 312
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3:28When life throws unexpected changes at children, their reactions can range from mild uncertainty to significant distress. As parents, how we respond to their reactions shapes both their immediate coping abilities and their long-term resilience. The key to helping children navigate change lies in combining compassion with clear communication. When s…
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Nurturing Your Child's Musical Journey | Episode 311
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4:24Children's musical preferences offer a window into their developing personalities and tastes. Since music plays such a powerful role in shaping emotions, attitudes, and memories, it's valuable to thoughtfully guide your children's musical exploration. Expose your children to diverse musical styles and genres – from classical and jazz to folk and co…
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The Heart of a Home: Understanding Family Dynamics | Episode 310
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6:00Many people wonder who holds the most significant role in a household, but this question misses the deeper truth about family life. A thriving home isn't built around a single "most important" person, it is the marriage. At the core of this family unit is the foundation of a strong marriage. When parents build and maintain a healthy relationship, t…
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Bee and Wasp Stings in Children: A Parent's Guide to Calm Response | Episode 309
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5:12What to Do When Your Child Gets Stung by a Bee or Wasp It's natural to feel alarmed when your child gets stung, but most stings can be handled calmly at home. Here's what you should do: First, focus on cleaning the affected area. If you spot a stinger (common with bee stings), remove it by gently scraping or flicking it off with your fingernail or …
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The Joy of Messy Play: Embracing Natural Childhood Adventures | Episode 308
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3:15There's profound wisdom in letting children get their hands (and everything else) dirty. When we allow our little ones to splash in muddy puddles, dig in garden soil, or create masterpieces from earth and water, we're giving them more than just playtime—we're offering them sensory adventures that nurture both body and imagination. These muddy momen…
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Hidden Blooms: Celebrating Our Children's Moments of Flowering | Episode 307
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4:50Like perennial plants that quietly gather strength beneath the soil before bursting into unexpected bloom, our children accumulate experiences, knowledge, and character in ways we can't always see. Then suddenly, in beautiful moments of revelation, we witness the flowering of all that hidden growth. Perhaps it's a moment of unexpected kindness, a d…
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Opening Young Hearts to Performance Art | Episode 306
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3:53There's something transformative about live theatre—a unique magic that can't be replicated through screens. When the curtain rises and real performers breathe life into stories before your eyes, children experience storytelling in its most immediate and engaging form. They become part of the narrative, sharing the same air as the performers, feeli…
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Learning Motors Together | Episode 305
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4:36Whether you're surrounded by skyscrapers or cornfields, small engines are everywhere—from lawnmowers to leaf blowers, from remote-controlled cars to kitchen appliances. These everyday machines offer perfect opportunities to teach children practical skills and spark curiosity about how things work. Don't let your own mechanical inexperience hold you…
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The Deep Wisdom of Healing | Episode 304
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5:49Like a forest after a fire, healing—whether physical or emotional—often looks messier before it looks better. The inflammation that follows injury isn't just pain; it's the body's wisdom at work, rushing attention and resources to the wounded area. Similarly, emotional healing often requires us to look directly at what hurts, making the pain feel m…
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Choosing Good in Parenting Community | Episode 303
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5:18Despite the old saying that "no good deed goes unpunished," goodness remains a powerful force that builds lasting connections and strengthens our parenting village. While acts of kindness might sometimes bring unexpected challenges, they weave an essential fabric of support that all parents need. In the journey of raising children, we're stronger w…
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Teaching Children About Change | Episode 302
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4:26Like seasons shifting, our preferences and passions naturally transform over time. Yesterday's favorite color becomes tomorrow's passing fancy; today's beloved hobby might fade into a cherished memory. This evolution of taste is a beautiful part of growing up—and growing older—for both parents and children. This understanding becomes especially cru…
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When Parenting Feels Heavy: Embracing the Full Spectrum of Parent Life | Episode 301
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5:37Let's be honest—there are moments when the weight of parenthood feels crushing, when the endless demands and responsibilities make us question everything. These feelings, though rarely discussed openly, are a normal part of the parenting journey, whether you're a mother or father. Having days when you dislike the role of parent doesn't make you a b…
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The Magic of Ordinary Moments | Episode 300
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4:08Life's most profound beauty lies not in grand gestures, but in the quiet, seemingly insignificant moments we often overlook. Extraordinary living isn't about spectacular achievements, but about bringing intention and wonder to the everyday—washing dishes with care, listening deeply during a simple conversation, or finding joy in a shared laugh. The…
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The Stories Hidden in Names | Episode 299
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3:16Names are far more than simple labels—they are living narratives, carrying whispers of family history, cultural heritage, and personal meaning. When we take time to explore the origins and significance of names with our children, we open doorways to understanding identity, connection, and personal story. Visit me at: https://rogersmithmd.com/ This …
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Navigating the Delicate Landscape of Grandparent Relationships | Episode 298
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4:02Grandparent dynamics can feel like walking a tightrope—love and tension intertwined. What might seem like undermining is often simply a different generation's well-intentioned approach to family and child-rearing. The key isn't to build walls, but to construct bridges of understanding. Open, honest communication becomes your most powerful tool. Cle…
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Protecting Childhood: Guarding Against Unexpected Anxiety Triggers | Episode 297
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3:13In a world saturated with information, parents might inadvertently become sources of their children's anxiety. The constant background noise of news broadcasts can flood young minds with overwhelming, often frightening information they're not equipped to process. Negative news cycles thrive on drama and fear, presenting a distorted view of the worl…
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Lessons Beyond the Garage: Teaching Responsibility Through Care | Episode 296
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3:01The car becomes more than just a vehicle—it's a classroom on wheels, offering practical lessons in responsibility, maintenance, and respect for valuable possessions. Whether it's washing away dirt, checking tire pressure, or ensuring proper oil levels, these small tasks teach children far more than automotive skills. What matters isn't the mechanic…
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The Grace of Understanding | Episode 295
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2:58We all stumble—adults and children alike. How often do we catch ourselves breaking our own meticulously crafted rules, not out of defiance, but through simple human distraction? Our children deserve the same compassionate understanding we extend to ourselves when we slip up. Not every rule violation is an act of rebellion. Sometimes it's just a mom…
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The Hidden Exhaustion of Growing Minds | Episode 294
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2:57When your child announces "I'm tired!" it's more than a simple complaint—it's a biological signal. During early pubescence, their bodies are navigating a complex landscape of growth, with brains and bodies undergoing remarkable transformations that demand significant energy. Adolescent fatigue isn't laziness; it's a scientific reality. Developmenta…
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The Healing Harmony of Family Music | Episode 293
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3:22Music transcends mere entertainment—it's a powerful language of the heart that can comfort, inspire, and unite. When families sing together, they weave emotional connections deeper than words alone can reach. Those shared melodies become lifelines of hope, carrying messages of strength, love, and resilience. Whether it's a traditional lullaby, an i…
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Navigating Childhood Conflicts: Teaching Peace and Communication | Episode 292
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5:24Children's squabbles often stem from immature emotional management—a skill they're just beginning to learn. As parents, we are their first and most powerful model of conflict resolution. Our calm becomes their calm, our communication becomes their blueprint. The art of managing conflicts starts with us. When we respond to challenges with measured e…
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When Fighting Means More Than Conflict | Episode 291
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5:52Fighting isn't always about throwing punches—sometimes it's about standing up for what's right. As parents, we must teach our children the nuanced art of brave and principled resistance, where courage meets compassion. Not all battles are physical. Some require moral strength: defending a bullied classmate, speaking truth in difficult moments, or p…
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Breaking the Complaint Cycle | Episode 290
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6:29How do you teach your children to not complain? Children will complain about almost anything. It first starts with training ourselves to not be complainers. Give them an alternative to complaining. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.comעל ידי Dr. Roger Smith
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Navigating First-Time Experiences | Episode 289
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4:48Every first is a threshold of possibility and potential anxiety—especially for children. Whether it's a haircut, a doctor's visit, or starting school, these milestone moments can feel like vast, uncharted territories for young hearts. The magic lies in our approach. When we remain calm, we become a lighthouse of safety for our children. Instead of …
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The Art of Shepherding Young Hearts | Episode 288
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3:28You may not carry a staff or tend to actual sheep, but as a parent, you are indeed a shepherd—guiding, protecting, and nurturing your precious flock of children. Like the wise shepherd who knows when to lead and when to follow, when to protect and when to let them explore, you're continually watching over your little ones' journey through life. A s…
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