Is EMDR therapy all that? How can this trauma-informed care help you? Find out more about this therapy option for your practice or your client’s mental health. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. Hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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EMDR Therapy is a complex but powerful form of psychotherapy, and EMDR therapists need input from other experts in the approach to keep learning how to help clients. The EMDR Maven podcast provides an opportunity to learn, ask questions, and gain expertise from someone with a strong passion for EMDR therapy, and accumulated knowledge since the year 2000. Julie Miller, MC, LPC, LISAC, has that kind of expertise, and communicates in a clear and articulate manner. Julie is an EMDRIA Approved Ba ...
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A collection of meditations to resource clients for use during EMDR.
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Future Template Parent Podcast | EMDR intensive tips for EMDR therapists
Carolyn Solo | Business Coach for EMDR Therapists
The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn ...
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Explore the Transformative Power of EMDR Therapy brought to you by MindCalmr. Join us on a healing journey with our guided EMDR Therapy meditations. These sessions are designed to assist in healing from trauma, reducing stress and anxiety, enhancing sleep quality, and elevating your overall well-being. Experience the leading approach for addressing PTSD, Trauma, Depression, and Anxiety, and discover how transformative healing can be through your ears with our innovative audio sessions.
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Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
Timothy Olson / Ruth Olson - Inspired by Brene Brown and Mel Robbins
***TOP 1.5% PODCAST*** Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self ...
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Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. Learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR therapist and mental health nurse. I love what I do and want people to be their best selves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner ...
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Ep 175 - Pt 1. "There's No Such Thing as Mental Illness": Challenging Misconceptions of Mental Health in the Church
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In this thoughtful episode of "Mr. and Mrs. Therapy," we engage in a respectful examination of views presented by John MacArthur regarding psychological disorders. Specifically, we focus on a sermon where he discusses his beliefs about the non-existence of these disorders, using schizophrenia as a representative example for all conditions, and his …
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What prescription drugs interfere with EMDR therapy?
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1) Question of the week: What prescription drugs interfere with reprocessing? 2) Research on the use of EMDR for adults with suicidal ideation. 3) Using the Spiral exercise. Each podcast, we’ll answer the “Question of the Week," do a research review on a study of particular interest in EMDR therapy, and resources we can use. Free resources and adva…
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Episode 51: Marketing with Maria Romano
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode I'm going to be interviewing Maria Romano, who is the founder and CEO of Maria Romano Marketing. Topics covered: Transitioning from Behavioural unit to marketing Difference between Social media Manager vs Marketing strategist Using Instagram for marketing The Ps…
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EMDR Therapy for Eating Disorders
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Did you know that one person dies from an eating disorder every hour? Did you also know that EMDR therapy can help? EMDR-certified therapist and consultant Marnie Davis, MA. LMHC discusses her experience with clients who have eating disorders and how EMDR therapy heals. Jim Knipe's Loving Eyes Protocol What is AIP (Adaptive Information Processing)?…
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Ep 174 - Boundaries for Healing: The Healthy Side of Parental Estrangement
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In this compelling episode of "Mr. and Mrs. Therapy," we explore the difficult yet sometimes necessary decision of parental estrangement. While estrangement is often viewed negatively, there are circumstances where it becomes essential for personal safety, mental health, and emotional growth. This episode sheds light on the healthy reasons behind c…
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Ep 173 - Navigating the Rift: Understanding Estrangement in Family Relationships
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Welcome to a thought-provoking episode of "Mr. and Mrs. Therapy," where we delve deep into the complex world of family estrangement. Today, we explore some of the less discussed but critically influential factors that can lead to breaks within families. From miscommunication to external influences, unrealistic expectations, and impulsive decisions,…
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The client has a crisis every week?
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The client comes in every week with a crisis, and we can’t get to EMDR work. Research demonstrating the effectiveness of kinesthetic bilateral stimulation. Francine Shapiro's light stream visualization for state change and containment.על ידי Julie Miller, MC, LPC, LISAC
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Ep 172 - Habit Mastery: 4 Tips to Creating New Habits and Healthy Behaviors
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Episode Description: In this transformative episode of "Mr. and Mrs. Therapy," we delve into the science and strategy of building lasting habits that can significantly enhance your personal and professional life. We break down the process into four actionable steps, providing a blueprint for anyone looking to develop new, positive routines. Whether…
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Episode 50: 12 ways that EMDR intensives have changed my life in the past year
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is a little bit of a special episode, so in honor of the 50th episode, I'm going to talk about 12 ways that EMDR intensives have changed my life in the past year. So one for each month of the 12 months of the podcast. Topics covered: Higher monthly Income Invest…
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Ep 171 - Overcoming Barriers: Mastering the Art of Positive Change
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Episode Description: Welcome to another insightful episode of "Mr. and Mrs. Therapy." Today, we tackle the common barriers that prevent us from starting and maintaining beneficial behaviors. While we often know what’s good for us, implementing these positive changes can be surprisingly challenging. We’ll explore the psychological and practical hurd…
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Client talking too much between sets?
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Do you struggle with clients who talk a lot (too much?) between sets? Research on how EMDR therapy can help clients with tinnitus. Free resource idea!על ידי Julie Miller, MC, LPC, LISAC
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Ep 170 - Breaking Free: Overcoming Habitual Behaviors and Their Hold
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Welcome to a compelling episode of "Mr. and Mrs. Therapy," where we delve into the psychological complexities behind why certain behaviors are so hard to break, and how we can effectively overcome them. In today’s discussion, we uncover the four key factors that often anchor us to unwanted habits: habituation, instant gratification, fear of withdra…
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Episode 49: 3 mistakes EMDR therapists make when they are switching to offering EMDR intensives.
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode will discuss three common mistakes EMDR therapists make when they are switching to offering EMDR intensives in their practice. The first common mistake: keeping their fee the same as their hourly fee. Second: not telling their local referral network and their cu…
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Ep 169 - Sweeping Styles: Diverse Approaches to Cleaning - Part 2
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Welcome back to "Mr. and Mrs. Therapy" for Part 2 of our deep dive into the varied world of cleaning styles. In this episode, we explore three more unique approaches to cleaning: Routine Cleaners, Spot Cleaners, and Social Cleaners. Each style comes with its own set of benefits and challenges, influencing not only the cleanliness of our spaces but …
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How do I know when to stop a set of BLS?
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Let's talk about the length of sets and how to know when to stop, research on EMDR with depression, and a great resource exercise for your clients!על ידי Julie Miller, MC, LPC, LISAC
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Ep 168 - Sweeping Differences: Exploring the Spectrum of Cleaning Styles - Part 1
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Welcome to "Mr. and Mrs. Therapy," where today we're diving into the fascinating world of cleaning styles in the first installment of our two-part series. Cleaning is a universal task, yet how we approach it can vary widely, influenced by personality, culture, upbringing, and personal preferences. In this episode, we explore three distinct cleaning…
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Episode 48: Money Mindset Traps for EMDR Intensive Therapists
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode will discuss something that I see EMDR therapists confronting all the time: their own limiting beliefs about money and how that impacts their income. These beliefs get in the way of so many therapists who are trying to create a fee …
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EMDR Therapy for Serious Illness
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Cancer. HIV/Aids. Long Covid. Back, joint, and muscular-skeletal pain. Pulmonary diseases. What do these all have in common? They are considered a serious illness. People who deal with them are usually in it for the long run. Serious illness is a health condition that carries a high risk of mortality AND either negatively impacts a person's daily f…
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Calm/safe place won't work for my clients - what now?
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Have you ever had difficulty getting the calm/safe place/state to work for a client? Learn why that sometimes happens, and what to do instead. Interested in group protocols? Research shows they work, even online and during on-going traumatic stress. Where can you find free resources to help clients with calming/soothing? Tune in for the answers to …
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Ep 167 - Clean Space, Clear Mind: Exploring the Psychological Benefits of Cleaning and Decluttering
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Dive into a fresh episode of "Mr. and Mrs. Therapy" where we explore the intriguing connection between cleaning and mental health. Discover how maintaining a clean and organized environment does more than just please the eye—it can fundamentally enhance your psychological well-being. From reducing stress and anxiety to improving mood and focus, cle…
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Ep 166 - Calm in the Storm: The 5, 4, 3, 2, 1 + 6 Technique for Managing Anxiety
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Welcome to "Mr. and Mrs. Therapy." In today's episode, we explore a highly effective method for managing anxiety: the 5, 4, 3, 2, 1 grounding technique, with a unique twist. This method is renowned for its ability to bring calm and focus in moments of anxiety by anchoring you in the present through sensory awareness. As a bonus, we've added a sixth…
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Got questions about EMDR therapy? Ask Julie Miller, an EMDRIA-approved trainer, consultant and certified EMDR therapist. Hear about exciting research and how to get EMDR therapy to work for your clients! Got free resources or classes you want to share? Send it all to Julie Miller (jmiller4721@gmail.com) and keep listening!…
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Ep 165 - Navigating Conflict: Strategies for a Healthy Resolution
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Welcome to "Mr. and Mrs. Therapy." In this episode, we dive into the art of conflict resolution within relationships, offering practical strategies to help you navigate disagreements with your spouse or partner in a way that strengthens your bond. Conflicts are an inevitable part of any relationship, but how you approach them can make all the diffe…
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Episode 47: EMDR Intensive Therapy and the Pre-Verbal Trauma Protocol
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode I'm going to talk about the pre -verbal trauma protocol in EMDR. I'm going to give you a general overview of why we use it and how to use it in an intensive. Topics covered: Implicit memory and the need for the early trauma protocol…
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Ep 164 - Equal Voices: The Power of Valuing Each Other's Perspectives in Relationships
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Welcome to another engaging episode of "Mr. and Mrs. Therapy," where today we explore a crucial aspect of any healthy relationship: the importance of valuing your partner's perceptions and opinions as much as your own. In a world where individual viewpoints can often overshadow collaborative understanding, recognizing and respecting each other’s pe…
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Episode 46: EMDR Intensives: 3 Signs That You Are Ready to Offer Them in Your EMDR Practice
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode I 'm going to talk about the top three signs that you are ready to consider offering intensives in your practice. Those signs are: Experiencing burnout, and what burnout can look like for an EMDR therapist Recognizing that your fina…
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Ep 163 - Memory vs. Perception: Navigating Emotions and Conflicts
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Podcast Episode Title: "Memory vs. Perception: Navigating Emotions and Conflicts" Episode Description: In this insightful episode of "Mr. and Mrs. Therapy," we delve into the fascinating interplay between emotions, memory, and perception, and how they shape our experiences and interactions, particularly during conflicts. Emotions are powerful influ…
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According to the U.S. National Institute for Mental Health, an estimated 4.7 percent of the population experience a panic disorder at some time in their lives. They define a panic disorder as "an anxiety disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms that may include chest pain, heart pal…
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Ep 162 - Ruth Going Rogue: I Am Enough Pt2
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Podcast Episode Title: "Beyond Acceptance: Ruth's Path to Empowerment and Advocacy" Episode Description: In this inspiring follow-up episode of "Mr. and Mrs. Therapy," we continue the remarkable journey with Ruth, who last time captivated us with her heartfelt story of battling a genetic condition, overcoming self-doubt, and reaching a place of sel…
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Episode 45: Insurance Reimbursement and EMDR Intensives
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode focuses on a question a follower asked on instagram regarding how i handle insurance reimbursement and intensives. Topics covered: Insurance reimbursement for intensives How to leverage the insurance game Responsibility for affordab…
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Ep 161- Ruth Going Rogue: I Am Not Enough Pt 1.
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In today’s captivating episode of "Mr. and Mrs. Therapy," join us on an unexpected journey as Ruth takes the helm and steers us into uncharted waters. What began as a routine recording session unfolded into a profound exploration of personal discovery and acceptance. Ruth courageously opens up about her battle with a genetic condition that profound…
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Episode 44: Can You Use EMD Big R in an EMDR Intensive?
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode will be talking about Recent Traumatic Event Protocol (RTEP), the primary protocol I use during an intensive - and then why going all the way back to a feeder or core memory can be a useful thing to do in an intensive. I give you a …
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Ep 160 - Trying to Save Others Who are Drowning Emotionally? : Safeguard Yourself So They Don't Pull You Under
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In this impactful episode of "Mr. and Mrs. Therapy," we delve into the powerful analogy that likens emotional turmoil to drowning. We explore the instinctual fight for survival that those struggling emotionally undergo, akin to someone desperately trying to stay afloat. This discussion aims to shift perspectives, showing that actions born from deep…
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159 - Pt 2. Balancing Act: Career & Motherhood with Erica Holmes
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"Mr. and Mrs. Therapy" returns with the much-anticipated Part 2 of our series with Erica Holmes, LMFT, diving deeper into mastering the balance between demanding careers and motherhood. This episode builds on our foundational strategies, offering advanced insights for navigating the evolving challenges of work-life harmony. Inside This Episode: Evo…
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EMDR Therapy and Improving Sports Performance
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A study in 2022 from the National Council of Youth Sports reported that 60 million youths between the ages of six and 18 are playing organized sports. Yet, seven out of those 10 youths dropped out by age 13. Can past traumas impact an athlete's performance? Yes, says EMDR-certified therapist and consultant Jennie Abito Carlestav, LMFT. Learn more a…
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Episode 43: Life updates - What have I been up to
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode is more of a personal one, I'm updating you guys about what I have been doing for the last 2 months and how it's been and how important it is to recognise when you need to take a break. Topics covered: Transitioning and terminating …
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Ep 158 - Pt 1 Erica Holmes Interview - Balancing High Stress Demanding Careers with Motherhood
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Join us on a transformative journey in this episode of "Mr. and Mrs. Therapy," where we have the privilege of hosting Erica Holmes, a distinguished Licensed Marriage and Family Therapist (LMFT) with a passion for supporting working mothers. Erica brings her expertise to the forefront, addressing the dual challenges of managing high-stress careers w…
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Ep 157 - Pt 2: Are Negative Core Beliefs Holding You Back? - Identifying and Overcoming Them - with Lissa Figgins
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Welcome back to "Mr. and Mrs. Therapy," where our exploration into the realm of negative core beliefs and personal transformation takes a deeper dive in this riveting Part 2 with the insightful Lissa Figgins. After illuminating the landscape of negative core beliefs in our previous session, this episode shifts focus towards the path of healing and …
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Ep 156 - Are Negative Core Beliefs Holding You Back? - Identifying and Overcoming Them - with Lissa Figgins
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"Breaking Free: Overcoming Negative Core Beliefs with Lissa Figgins on Mr. and Mrs. Therapy" Join us on a pivotal episode of "Mr. and Mrs. Therapy," where we, your hosts and experts in mental wellness, have the privilege of being interviewed by the insightful Lissa Figgins, a Christian Time Management Coach who hosts The Redeem Her Time Podcast. Yo…
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Episode 42: How to Structure the 90-Minute EMDR Intensive Intake
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode responds to a question I got from an EMDR therapist who is dipping their toe into the world of intensives. This therapist wanted to know how to structure the initial 90 minute intake session, prior to the first intensive day. The in…
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Ep 155 - Finding Light in Solitude: Tips to Combating Loneliness in Our Lives
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Welcome to a profound episode of "Connections Found," where we tackle the silent epidemic of loneliness that affects countless lives around the globe. In "Beyond the Silence," we aim not only to understand loneliness but to offer concrete strategies to overcome it, emphasizing the importance of nurturing our mental and physical health through conne…
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EMDR Therapy and the American Asian, Native Hawaiian and Pacific Islander Population
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According to the U.S. Census 2019, there were an estimated 22.9 million Asian Americans, 1.6 million Native Hawaiians, and other Pacific Islanders (AANHPI), together accounting for 7.2 percent of the nation's population. The percentage of Asian alone-or-in-combination military veterans in 2021 was 2.4 percent. While the population numbers might see…
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Ep 154 - The Trauma of Loneliness Pt. 2
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In the much-anticipated follow-up to our deep dive into loneliness, "Heart and Mind" returns with "Bridging the Gap: Nurturing Connections in a Lonely World - Part 2." Building on our exploration of loneliness's roots and repercussions, this episode shifts focus toward healing, resilience, and the power of community in combating the loneliness epid…
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Episode 41: EMDR Therapists Are Great Grad School Instructors
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode is about something near and dear to my heart, teaching grad students. I teach grad students. I teach in a lot of ways, but one of them is I teach in a formal graduate school, masters in social work setting. Topics covered: Teaching …
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Ep 153 - The Trauma of Loneliness Pt. 1
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In this thought-provoking episode of "Heart and Mind," we delve deep into the silent epidemic sweeping across our hyper-connected world: loneliness. Despite being more connected than ever before, loneliness has emerged as a profound challenge affecting millions, cutting across age, gender, and societal boundaries. But what makes us feel so isolated…
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Ep 152 - Gifts of Love: Unwrapping the Meaning Behind the Receiving Gifts Love Language
20:13
20:13
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20:13
In this heartwarming episode of "Mr. and Mrs. Therapy," we delve into the captivating world of the Receiving Gifts love language, one of the five ways people express and experience love as identified by Dr. Gary Chapman. Far from being materialistic, the act of giving and receiving gifts is a powerful form of communication and a profound expression…
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Episode 40: When You Get Called Out Online - And How to Deal
25:27
25:27
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25:27
Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode is all about charging significant money for a high-ticket service and getting called out in the online space for doing just that. I tell you about what happened to me, why i think we are so afraid of this happening to us as therapis…
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Ep 151 - The Language of Touch: Navigating Physical Touch as a Love Language
19:08
19:08
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19:08
Take The Love Language Quiz! In this compelling episode of "Mr. and Mrs. Therapy," we delve into the intimate world of Physical Touch, one of the fundamental love languages that shape our connections and relationships. Physical Touch goes beyond mere physical proximity or attraction; it's a profound communicator of love, comfort, and belonging. Joi…
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EMDR Therapy for Suicide & Postvention
33:49
33:49
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33:49
According to the American Foundation for Suicide Prevention, suicide is the 11th leading cause of death in the U.S. In 2021, 48,183 Americans died by suicide and 1.70 million attempts. The numbers tracked by the World Health Organization are more staggering: more than 700,000 people die each year by suicide. How can EMDR therapy help those consider…
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Ep 150 -They just want YOU!: Unpacking the Love Language of Quality Time
21:36
21:36
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21:36
Welcome to a new episode of "Mr. and Mrs. Therapy," where today we dive deep into the heart of Quality Time, one of the five love languages that can transform the way we connect and deepen our relationships. Quality Time is all about giving your full, undivided attention to those you love, creating moments that are cherished and fostering an enviro…
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