Welcome to the Podcast Station of Zimbabwean born Fitness Professional and Motivational speaker Wayne Mutata . Everything , fitness ,health , supplements , online training , business and more .
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I’ve had hundreds of people tell me that they are going to change January 1st. I have put that theory to the test time and time again. Guess what ? Take a listen and I will tell you 😉
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In this episode , I discuss why I have changed and don’t care .
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My return to Anchor , Echelon Front ,Tactical Training , am I a bad ass ?
11:13
11:13
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11:13
Excited to complete this deal with Anchor and how I have changed in the last few months . Tactical training and being humbled mentally and physically.
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10 things letting you know your ok
11:12
11:12
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11:12
Your ok in these wild times with these tips .
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Intro to Itrainstudios (Itrain online)
5:18
5:18
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5:18
Meet the Ceo and get some info about itrainonlie
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Teaming up with the best fitness professionals .
3:44
3:44
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3:44
I connect with some of the top fitness and health professionals to keep things going .
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I discuss some of the craziest things that have happened to me or I have seen. Mostly stuff collected over 14 years of training .
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The madness continues with 4am workouts. The crew have a special guest only know as Berger or DB .
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Welcome to the 4am Madness Week 1
20:13
20:13
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20:13
4am workouts and Daily situations . Follow me as we go deep into finding your inner beast . Not just physically but mentally , financially and all things lion .
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Even when the world is kicking your ass . Smile , wave , shake it of and remember your a lion.
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Take responsibility and only then will this work .
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Welcome to the program.
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Not everything you try works right away or works at all. Find what works for you .
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Cut them off so you can live !!!!Its going to be hard but well worth it !!!
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Wayne talks about excuses and things you do to stop you from being your best .
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What motivates you? Wayne gives advice on motivation .
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First podcast for the Red Dress Challenge
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What is perfect ? Does it even exist ?
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My special guest is familiar with this. Catch us this afternoon as we talk about making the jump and happiness .
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Andy stops in to speak to the Lion about Cryo and Restore Cryotherapy. Hope the Cold don’t scare you 🦁
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The best investment advice ever!!!
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Monday March 12 update (cryotherapy)
3:35
3:35
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3:35
Wayne gives you an update on what to expect this week on his various forms of social media.
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Women are more than the hype !!!!Thanks to @luluLemon and Revelo Mag for honoring some inspirational people on women’s day !!!!!
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Depending on your business strategy Wayne has some advice. If your a hustler make sure you tune in. If your not then tune in too .
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Wayne answers some Monday questions. From when is the best time to switch up your program to what can motivate you to workout .
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Find out why Wayne was naked in his parents car ☝️🤔? Never a dull moment
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Do this to be successful at anything
7:05
7:05
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7:05
Listen carefully to what I believe is one of the most important things I have learnt along the way .
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Why don’t we lose weight at the same speed ? Some faster than others ?
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Destroy what most call the worst day of the week !!!! Set you mind up for the attack
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Wayne answers questions from weekly talks with clients
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Love your haters
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