Changing Our Habits and Hangups Around Sex with Dr. Cheryl Sparks
Manage episode 290447657 series 2850805
Yep, we’re going there—we’re starting a brand-new series called Sex and the Whole Ball of Wax. Listen, we know “sex” is a loaded word for many, and in this series, we’re talking about a range of issues around sex. Here’s where we’re starting: can you remember what you were taught about sex growing up? How much of the information you received did you find helpful—and how much was plain wrong, or didn’t apply to you whatsoever? And how much of that information—the stuff you actually needed—was left out? Nancy sits down with one of her dearest friends, Dr. Cheryl Sparks, a counselor with extensive experience helping couples think through their habits and hangups around sex. With tenderness and vulnerability, Nancy and Cheryl talk through some of their earliest experiences with sex and how what they were—and weren’t—taught as kids and how that informed their actual experiences in the bedroom later as adults. They talk through the difficulty of switching from messages like “sex is bad” to “now that you’re married, charge ahead, sex goddess!” Cheryl gently helps us explore what it would look like to broaden our definitions around what’s “normal” and “successful” when it comes to sex, so that we can more easily experience the joys and intimacy the gift of sex can bring.
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