101: Skin Cancer Awareness with Kristen Stirling, RN, APRN

The Kim and Kalee Show

May is skin cancer awareness month, and we wanted to have on one of our favorite Derm Nurse Practitioners, Kristen Stirling, because she has been amazing at educating us on proper skincare without being judgy or preachy!

Kristen Stirling, Nurse Practitioner, is the founder of Tennessee Telederm https://tntelederm.com/.

Kristen is a lifelong Tennessean with many years of dermatology experience, which include:

• Medical Dermatology
• Skin Care
• Wound Healing
• Infection Control

HIGHLIGHTS FROM THIS WEEK’S SHOW:

• We cover the myths of skin cancer like base tans are a safe way to prepare for the beach.
• Kristen discusses the differences between sunblock and sunscreen and which one is the better
• She shared about other types of sun protection are out there now
• How much sunscreen/sunblock should be used & how often
• We talk about how often people should go in for skin checks and when we all should start going
• Kristen also shares her favorite products with us for sun protection as well as anti-aging!! Score!

RESOURCES:

"As an Amazon Associate I earn from qualifying purchases. Click to view our full disclosure." https://soreyfitness.com/privacy-policy/

• You can reach out to Kristen through her online dermatology site: Tennessee Telederm https://tntelederm.com/
• May's Kim & Kalee Show Book Club Pick: Audacious by Beth Moore https://amzn.to/3aqLYTk
• Kim & Kalee's BFF Sisterhood group https://www.facebook.com/groups/BFFSisterhood

A Few of the Recommended Products:

• Cetaphil Face Wash https://amzn.to/3aZWHnG
• Cetaphil Moisturizer https://amzn.to/3nMnjOg
• Long Sleeve UV Sun Protection Shirts https://amzn.to/3xMTnGn
• Coppertone Pure & Simple Baby SPF 50 Mineral Based Sunscreen Lotion https://amzn.to/2PPw6mb
• Acure Day Cream with SPF https://amzn.to/3h1Swfa
• See Tennessee Telederm for more of Kristen's recommendations https://tntelederm.com/

Get the Full Show Notes at: https://kimandkalee.com/podcast/tntelederm/

Share your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/BFFSisterhood

We also want your questions for next week's episode! Send them now - email [e-mail]

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EPISODE CREDITS:

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