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Building up to Challenging Types of Kayaking - a Quick Discussion - Kayak Hipster
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on May 06, 2024 10:55 (). Last successful fetch was on October 30, 2023 11:27 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 295597532 series 2655503
How often do we go all out on our first day back on a wave, or playing in current, or in a rolling session? Our mind is ready to go, but our body sometimes might not be. For the first time I did the smart thing and built up over three surf sessions instead of going all out on the first day, and my shoulders have been thanking me big time.
Cheers!
Luke - Kayak Hipster
www.youtube.com/kayakhipster
www.instagram.com/kayakhipster
www.kayakhipster.com
36 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on May 06, 2024 10:55 (). Last successful fetch was on October 30, 2023 11:27 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 295597532 series 2655503
How often do we go all out on our first day back on a wave, or playing in current, or in a rolling session? Our mind is ready to go, but our body sometimes might not be. For the first time I did the smart thing and built up over three surf sessions instead of going all out on the first day, and my shoulders have been thanking me big time.
Cheers!
Luke - Kayak Hipster
www.youtube.com/kayakhipster
www.instagram.com/kayakhipster
www.kayakhipster.com
36 פרקים
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