Building Up To Challenging Types Of Kayaking - A Quick Discussion

תוכן מסופק על ידי Luke Rovner. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Luke Rovner או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Building up to Challenging Types of Kayaking - a Quick Discussion - Kayak Hipster

3y ago 7:38

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How often do we go all out on our first day back on a wave, or playing in current, or in a rolling session? Our mind is ready to go, but our body sometimes might not be. For the first time I did the smart thing and built up over three surf sessions instead of going all out on the first day, and my shoulders have been thanking me big time.
Cheers!
Luke - Kayak Hipster
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