It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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תוכן מסופק על ידי Good Moms Bad Choices. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Good Moms Bad Choices או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Stop Apologizing Feat. Mel Robbins
MP3•בית הפרקים
Manage episode 304574182 series 2913243
תוכן מסופק על ידי Good Moms Bad Choices. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Good Moms Bad Choices או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to week 2 of Uncomfortable Conversations October.
This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins.
In this episode, the ladies explore why one of the most uncomfortable conversations we must have, is the one with ourselves and how we may even shockingly avoid our own reflection. Mel shares the science behind the "High 5 Habit" and how high fiving yourself in the mirror every day can change your life.
But of course, this is Good Moms Bad Choices so you know we couldn’t end the episode without getting a whorie from Mel Robbins herself.
You can expect to hear:
How replacing “i’m sorry” with “thank you” shifts the perspective away from BLAME and towards GRATITUDE
How anxiety feels inside of the body, understanding fight or flight, and some tactics to deescalate panic
How the toughest experiences are actually springboard to your best life
Milah’s complex relationship with her dad and the epiphany about her negative internal voice
Neurobics explained: what it is and how it can guide you towards a happier/healthier life
We encourage you to send this to a friend that needs this and revisit this episode as often as you need
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Connect with our guest:
@Melrobbins
https://melrobbins.com/
Want to join the high 5 challenge?
https://www.high5challenge.com/
==========
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A legal, organic smokable hemp that relaxes your body and mellows your mind.
Dad Grass is offering our listeners 20% off your first order when you go to
DADGRASS.COM/GMBC.
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
…
continue reading
This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins.
In this episode, the ladies explore why one of the most uncomfortable conversations we must have, is the one with ourselves and how we may even shockingly avoid our own reflection. Mel shares the science behind the "High 5 Habit" and how high fiving yourself in the mirror every day can change your life.
But of course, this is Good Moms Bad Choices so you know we couldn’t end the episode without getting a whorie from Mel Robbins herself.
You can expect to hear:
How replacing “i’m sorry” with “thank you” shifts the perspective away from BLAME and towards GRATITUDE
How anxiety feels inside of the body, understanding fight or flight, and some tactics to deescalate panic
How the toughest experiences are actually springboard to your best life
Milah’s complex relationship with her dad and the epiphany about her negative internal voice
Neurobics explained: what it is and how it can guide you towards a happier/healthier life
We encourage you to send this to a friend that needs this and revisit this episode as often as you need
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Connect with our guest:
@Melrobbins
https://melrobbins.com/
Want to join the high 5 challenge?
https://www.high5challenge.com/
==========
Dad Grass:
A legal, organic smokable hemp that relaxes your body and mellows your mind.
Dad Grass is offering our listeners 20% off your first order when you go to
DADGRASS.COM/GMBC.
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
345 פרקים
MP3•בית הפרקים
Manage episode 304574182 series 2913243
תוכן מסופק על ידי Good Moms Bad Choices. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Good Moms Bad Choices או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to week 2 of Uncomfortable Conversations October.
This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins.
In this episode, the ladies explore why one of the most uncomfortable conversations we must have, is the one with ourselves and how we may even shockingly avoid our own reflection. Mel shares the science behind the "High 5 Habit" and how high fiving yourself in the mirror every day can change your life.
But of course, this is Good Moms Bad Choices so you know we couldn’t end the episode without getting a whorie from Mel Robbins herself.
You can expect to hear:
How replacing “i’m sorry” with “thank you” shifts the perspective away from BLAME and towards GRATITUDE
How anxiety feels inside of the body, understanding fight or flight, and some tactics to deescalate panic
How the toughest experiences are actually springboard to your best life
Milah’s complex relationship with her dad and the epiphany about her negative internal voice
Neurobics explained: what it is and how it can guide you towards a happier/healthier life
We encourage you to send this to a friend that needs this and revisit this episode as often as you need
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Connect with our guest:
@Melrobbins
https://melrobbins.com/
Want to join the high 5 challenge?
https://www.high5challenge.com/
==========
Dad Grass:
A legal, organic smokable hemp that relaxes your body and mellows your mind.
Dad Grass is offering our listeners 20% off your first order when you go to
DADGRASS.COM/GMBC.
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
…
continue reading
This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins.
In this episode, the ladies explore why one of the most uncomfortable conversations we must have, is the one with ourselves and how we may even shockingly avoid our own reflection. Mel shares the science behind the "High 5 Habit" and how high fiving yourself in the mirror every day can change your life.
But of course, this is Good Moms Bad Choices so you know we couldn’t end the episode without getting a whorie from Mel Robbins herself.
You can expect to hear:
How replacing “i’m sorry” with “thank you” shifts the perspective away from BLAME and towards GRATITUDE
How anxiety feels inside of the body, understanding fight or flight, and some tactics to deescalate panic
How the toughest experiences are actually springboard to your best life
Milah’s complex relationship with her dad and the epiphany about her negative internal voice
Neurobics explained: what it is and how it can guide you towards a happier/healthier life
We encourage you to send this to a friend that needs this and revisit this episode as often as you need
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Connect with our guest:
@Melrobbins
https://melrobbins.com/
Want to join the high 5 challenge?
https://www.high5challenge.com/
==========
Dad Grass:
A legal, organic smokable hemp that relaxes your body and mellows your mind.
Dad Grass is offering our listeners 20% off your first order when you go to
DADGRASS.COM/GMBC.
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
345 פרקים
כל הפרקים
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