Ep #96 - Experience a Mindset Shift

The Happiness Project

There’s an interesting aspect to the feeling of being stuck. Many people who report that they’re feeling overwhelmed, confused or stuck in a rut are—in many cases—quite talented, intelligent and ambitious. If you do not know how to precisely tackle the issue, breaking free from feeling stuck in life can be really difficult. The harder you try to get out of it, the more you’re getting stuck. That’s the big problem with being stuck in a rut. It gradually weakens your strength to get unstuck. The situation is comparable to the attempt of breaking free from quicksand. The more you struggle, the deeper you’ll get in it. But if you do know that the only way out of quicksand is to stop panicking, to lie on your back and to drag your feet out, the obstacle can be overcome. The same holds true for feeling stuck in life. If you’re thinking really hard about your situation, you’ll find yourself walking around in a circle. It will get you nowhere. But like a comic figure that keeps walking around in circles, you’ll only create an ever deeper (mental) groove. There’s no point in overthinking the problem. In fact, continuously pondering about the problem will only get you deeper into the groove. It doesn’t matter so much what obstacle is blocking your progress. What matters is that you learn to move forward despite being confronted with challenges. You have all the power you need to take the necessary steps to break out of the rut. However, every fibre of your body must be willing to effect this change. Breaking free from whatever holding you back is always a choice. Take this choice and learn to gain more control over your feelings, thoughts, and behaviours. Well, I am sharing the highlight of my episode with Kenny harper who is on a mission to change mindsets and lives. Kenny is on a mission to inspire and empower people to live a purposeful life. Kenny Harper began his journey rocking stages as a musician and after realising he realised he had the talents but not the business knowledge, he reinvented himself and became a devoted student of business growth strategies. Now as an accomplished certified advisor, Kenny is on a mission to inspire and empower those with the attitude, expertise and drive to amplify their business by sharing proven strategies and effective systems So tune into the episode and take a step closer towards shifting your mindset so you can shift your life! If you want to listen to the entire episode – I have mentioned the link in the show notes so you can dive deeper into the concept of mindset! Hope you’ll enjoy the episode. I will see you next week, until then take care and stay safe. Listen to the entire episode here - https://open.spotify.com/episode/3Tbwvo4S3wAVpV0Tseu7N7?si=oLAiIsYSSL-qQlSKuzRG_g&dl_branch=1