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1 Year Anniversary & 50th Episode with Christine DeFilippis
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Manage episode 323931536 series 2866172
In this episode, Christine shares her thoughts on why she started the podcast and the journey throughout the first year.
She shares 7 things she learned this past year and lots of great resources
👉🏻 Weight bias/stigma in healthcare
👉🏻 Taking a weight neutral approach vs loving your body
👉🏻 HAES: where it originated and ASDAH
👉🏻 Body positivity
👉🏻 The importance of listening
👉🏻 The fitness industry and conferences
👉🏻 The daily work required to remain happy while destroying diet culture.
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
From this episode
ASDAH
The Body Positivity Movement
Learn more about the Body Image Upgrade
94 פרקים
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 30, 2023 11:48 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 323931536 series 2866172
In this episode, Christine shares her thoughts on why she started the podcast and the journey throughout the first year.
She shares 7 things she learned this past year and lots of great resources
👉🏻 Weight bias/stigma in healthcare
👉🏻 Taking a weight neutral approach vs loving your body
👉🏻 HAES: where it originated and ASDAH
👉🏻 Body positivity
👉🏻 The importance of listening
👉🏻 The fitness industry and conferences
👉🏻 The daily work required to remain happy while destroying diet culture.
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
From this episode
ASDAH
The Body Positivity Movement
Learn more about the Body Image Upgrade
94 פרקים
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