Ep. 12 - Five First Steps to Contagious Self-Love

The Mince - Health Coaching with Gemma Rayne Fountain

In Episode 12 of The MINCE I'm talking about Self-Love and how important it is if you want to reach all your goals and fulfill your dreams.
I'm sharing a little of mu journey to self-love and talking about my First 5 Steps to achieving Contagious Self-Love.
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You can read about this on the blog at https://gemmaraynefountain.com/loveyourselfmore/gemma/.html/

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This episode is also available on my YouTube channel (COMING SOON)

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Join my email newsletter at https://gemmaraynefountain.activehosted.com/f/1

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Visit my website at www.gemmaraynefountain.com

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Let's connect on Social Media
Facebook: https://www.facebook.com/gemmaraynefountainfanpage

Instagram: https://www.instagram.com/gemmaraynefountain/

Pinterest: https://www.pinterest.com/gemmarayne/

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Intro and outro music provided by:

Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons - Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/

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