))
WWR 226: Postnatal Depletion
Manage episode 347957943 series 3419649
תוכן מסופק על ידי The Wellness Couch. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Wellness Couch או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We’ve all heard of post natal depression and how common it is but what about the changes one or two years later?
Postnatal depletion is a combination of deep, prolonged fatigue, emotional strain, hyper vigilance, nutritional deficiencies, overwhelm and sacrificing your own physical health that can also worsen any underlying medical conditions, and exacerbates poor immune function, lack of libido, anxiety and the list goes on. This episodes is for all pregnant women, new mum’s and friends and loved ones who are trying to support these women! Tune in to hear Dr Andrea and Dr Ashleigh dive into postnatal depletion and what you can do about it!
Don’t forget to follow us on social media:
www.facebook.com/thewellnesswomen @thewellnesswomenofficial
www.facebook.com/theperiodwhisperer @drandrea.xo
www.facebook.com/drashleighbond @drashleighbond
Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au
The post WWR 226: Postnatal Depletion appeared first on The Wellness Couch.
263 פרקים
שתפו
