10 Reasons Why Highly Sensitive People Feel Challenged Making Friends with Julie Bjelland, LMFT

The Sensitive and Neurodivergent Podcast with Julie Bjelland

Highly sensitive people (HSPs) may encounter specific challenges when making friends due to their unique traits and sensitivities. Learn some reasons why HSPs might find it more challenging to make friends.

HSPs can make friends by leveraging their unique traits and sensitivities. Learn some specific tips to help build meaningful friendships.

Remember that making friends is not about changing who you are but finding individuals who appreciate you for your authentic self. It's perfectly okay to be selective about the people you allow into your life, as quality friendships can significantly impact your well-being as an HSP.

We love the deep connections we are making in The Sensitive Empowerment Community and have so many different ways to connect. We offer live events weekly, virtual Meet and Greets (even introverts love), live written chats, and discussions on various topics of interest. Many HSPs have shared that it’s the first time they have felt a sense of belonging. Being with other kind-hearted HSPs makes has a profound impact on our well-being, too!

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Explore all resources talked about in this episode at HSPresources.com

Join the Sensitive Empowerment Community at SensitiveCommunity.com