Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
תוכן מסופק על ידי Soundwise and Angie Atkinson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Soundwise and Angie Atkinson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
This is the Cure for People-Pleasing Syndrome: How to Stop People-Pleasing
MP3•בית הפרקים
Manage episode 378722425 series 2857716
תוכן מסופק על ידי Soundwise and Angie Atkinson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Soundwise and Angie Atkinson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This is the Cure for People Pleasing Syndrome: How to Stop People-Pleasing After Toxic Relationships - Do you want to know how to stop caring what other people think? Are you a people-pleaser? Do you try to help everyone at the expense of your own needs? Do you try to make others happy as a means of avoiding confrontation? Do you feel guilty when you put yourself first? If so, you’re a people pleaser - it's all part of the unfortunate codependency that goes along with being in relationships with narcissists. Trying to make others happy at your own expense is a poor way to spend your time and energy. If you’re looking out for everyone else, who has your best interests at heart? You might think you’re trying to be nice, but that’s not the full story. People-pleasers feel a need to make others happy, but the motive isn’t entirely altruistic. People-pleasers are attempting to avoid confrontation. They are also feel important by helping others. When they do something nice for another person, they feel good about themselves. Meanwhile, their own lives are unravelling. They also lose the respect of others. When you don’t respect your time or your needs, no one else will either. You’re training people to treat you badly. Avoid pleasing others and please yourself for a change with the highly effective tips in this video. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY MONDAY THROUGH FRIDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson
…
continue reading
Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise
186 פרקים
MP3•בית הפרקים
Manage episode 378722425 series 2857716
תוכן מסופק על ידי Soundwise and Angie Atkinson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Soundwise and Angie Atkinson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This is the Cure for People Pleasing Syndrome: How to Stop People-Pleasing After Toxic Relationships - Do you want to know how to stop caring what other people think? Are you a people-pleaser? Do you try to help everyone at the expense of your own needs? Do you try to make others happy as a means of avoiding confrontation? Do you feel guilty when you put yourself first? If so, you’re a people pleaser - it's all part of the unfortunate codependency that goes along with being in relationships with narcissists. Trying to make others happy at your own expense is a poor way to spend your time and energy. If you’re looking out for everyone else, who has your best interests at heart? You might think you’re trying to be nice, but that’s not the full story. People-pleasers feel a need to make others happy, but the motive isn’t entirely altruistic. People-pleasers are attempting to avoid confrontation. They are also feel important by helping others. When they do something nice for another person, they feel good about themselves. Meanwhile, their own lives are unravelling. They also lose the respect of others. When you don’t respect your time or your needs, no one else will either. You’re training people to treat you badly. Avoid pleasing others and please yourself for a change with the highly effective tips in this video. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY MONDAY THROUGH FRIDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson
…
continue reading
Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise
186 פרקים
모든 에피소드
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.