התחל במצב לא מקוון עם האפליקציה Player FM !
Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age
Manage episode 381658125 series 2780239
Geoffrey Verity Schofield is back!
0:00- Intro
0:50- Blending passion with career choice
12:00- Did Geoff break the natty limit
22:00- Realistic FFMI levels
26:00- Natural limits
28:00- Discussing fitness topics appropriately
32:20- Has training for most people been skewed by bodybuilders
36:00- Lifting goals
39:30- Is bulking unhealthy?
42:30- The health of being natural vs enhanced
52:00- GVS’s cardio health and routine
1:00:30- What training counts in your training age?’
1:02:30- Weekly training volume
1:06:00- Partial ranges of motion
1:12:45- Dedicating periods of your life to progress
1:23:00- Bodybuilding side quests
239 פרקים
Manage episode 381658125 series 2780239
Geoffrey Verity Schofield is back!
0:00- Intro
0:50- Blending passion with career choice
12:00- Did Geoff break the natty limit
22:00- Realistic FFMI levels
26:00- Natural limits
28:00- Discussing fitness topics appropriately
32:20- Has training for most people been skewed by bodybuilders
36:00- Lifting goals
39:30- Is bulking unhealthy?
42:30- The health of being natural vs enhanced
52:00- GVS’s cardio health and routine
1:00:30- What training counts in your training age?’
1:02:30- Weekly training volume
1:06:00- Partial ranges of motion
1:12:45- Dedicating periods of your life to progress
1:23:00- Bodybuilding side quests
239 פרקים
Alla avsnitt
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.