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12. Part 2: Common Symptoms of Hormone Imbalance
Manage episode 387563468 series 3533541
תוכן מסופק על ידי Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach, Bridget Walton, Functional Hormone Specialist, and Menstrual Cycle Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach, Bridget Walton, Functional Hormone Specialist, and Menstrual Cycle Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Not sure if your sluggish energy, painful cramps, or irregular periods could be indicative of a deeper hormone imbalance? Listen to part two of this episode on the five common causes of hormone imbalance. In part 1, episode 11, Bridget talked through what the following three symptoms could indicate and how you can take steps to address them:
- Low/irregular energy levels
- PMS
- Irregular cycle lengths
In today's episode, you'll hear more on the final two symptoms of:
- Painful periods
- Periods that are too short or too long/heavy
Women deserve to have the information need to both understand and influence your hormones so they can work better for you. So that's what we're here to talk about.
If any of those symptoms resonate with you, you'll enjoy this episode and will walk away with a better understanding of what they're indicating and how you can make some tweaks in your life to feel better, sooner.
DOWNLOAD THE GUIDE TO FIVE SYMPTOMS OF HORMONE IMBALANCE
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