Most of us have gotten at least a little emotional at some point recently. Itโs natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. Heโll experiment with neuroscientists, dive into stories ...
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ืชืืื ืืกืืคืง ืขื ืืื Naftal Benisty. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Naftal Benisty ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
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#36: Dr. Mark Horowitz, MBBS PhD ๐ฆ๐บ, author of "The Maudsley Deprescribing Guidelines"
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ืจืฉืืืืช
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Transcript
Transcript
M4A•ืืืช ืืคืจืงืื
Manage episode 389194836 series 3466034
ืชืืื ืืกืืคืง ืขื ืืื Naftal Benisty. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Naftal Benisty ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
December 12th, 2023 In this episode: Dr. Mark Horowitz, MBBS PhD has lived experience being harmed by antidepressants. He is the author of a handbook on how to safely stop psychiatric drugs called the Maudsley Deprescribing Guidelines. It will be published in the UK and Europe on the 7th of March, 2024 and in the US on the 8th of April. It can be pre-ordered now from Amazon and other booksellers. The handbook is written for psychiatrists, general practitioners, nurses, pharmacists, or anyone involved in the care of people with mental health conditions, as well as interested members of the public (it may be the perfect gift for your prescriber) and outlines step-by-step instructions for how to safely stop all commonly used antidepressants, benzodiazepines, gabapentinoinds and z-drugs, with fast, moderate and slow schedules and how to modify these for an individual. Find Mark Horowitz at: https://markhorowitz.org/ Find the Maudsley Deprescribing Guidelines at: (UK) https://www.amazon.co.uk/Maudsley-Guidelines-prescribing-Prescribing/dp/111982298X/ref=zg_bs_g_270948_sccl_17/258-8571171-9809403?psc=1 (US) https://www.amazon.com/Maudsley-Guidelines-prescribing-Prescribing/dp/111982298X/ref=zg_bs_g_689763011_sccl_7/134-0222162-4313846?psc=1 (AUS) https://www.amazon.com.au/Maudsley-Guidelines-prescribing-Prescribing/dp/111982298X/ref=pd_rhf_dp_s_ci_mcx_mr_hp_d_sccl_2_5/357-7455695-6050950?pd_rd_w=WPhy3&content-id=amzn1.sym.9b72e657-c3e0-4a4d-84bc-ed83698040e5:amzn1.symc.72052e08-f310-431d-80e0-b172c323d1e5&pf_rd_p=9b72e657-c3e0-4a4d-84bc-ed83698040e5&pf_rd_r=AK5FC04MSQJ5M3CQ3NZS&pd_rd_wg=HJNkP&pd_rd_r=66c925f6-a548-498b-a799-a2a1891c9df0&pd_rd_i=111982298X&psc=1 I am joined by the lovely Emma Saunders from the #Unfiltered podcast and beatingthebenzo.com As of 2024 your host Naftal Benisty offers his services as a Benzo coach. Check https://benzotired.jimdosite.com/coaching for more information. (00:00:00) Introduction (00:01:44) Mark's inspiration to write his book (00:06:08) The Maudsley Deprescribing Guidelines (00:09:10) The Ashton Manual, tapering speeds, risk factors and kindling (00:20:22) Neuro imaging and GABA occupation (00:22:15) Patient and doctor training (00:27:09) Risks versus benefits of psych meds (00:35:50) Addiction versus physical dependence (00:37:48) (Long) holding and tolerance (00:46:08) How Mark is currently doing & managing withdrawal effects
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42 ืคืจืงืื
ื ืื ืืืืืจ ืืืชืจ
ื ืื ืืืืืจ ืืืชืจ
ืจืฉืืืืช
ืืืืง
ืืืืชื
Transcript
Transcript
M4A•ืืืช ืืคืจืงืื
Manage episode 389194836 series 3466034
ืชืืื ืืกืืคืง ืขื ืืื Naftal Benisty. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Naftal Benisty ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
December 12th, 2023 In this episode: Dr. Mark Horowitz, MBBS PhD has lived experience being harmed by antidepressants. He is the author of a handbook on how to safely stop psychiatric drugs called the Maudsley Deprescribing Guidelines. It will be published in the UK and Europe on the 7th of March, 2024 and in the US on the 8th of April. It can be pre-ordered now from Amazon and other booksellers. The handbook is written for psychiatrists, general practitioners, nurses, pharmacists, or anyone involved in the care of people with mental health conditions, as well as interested members of the public (it may be the perfect gift for your prescriber) and outlines step-by-step instructions for how to safely stop all commonly used antidepressants, benzodiazepines, gabapentinoinds and z-drugs, with fast, moderate and slow schedules and how to modify these for an individual. Find Mark Horowitz at: https://markhorowitz.org/ Find the Maudsley Deprescribing Guidelines at: (UK) https://www.amazon.co.uk/Maudsley-Guidelines-prescribing-Prescribing/dp/111982298X/ref=zg_bs_g_270948_sccl_17/258-8571171-9809403?psc=1 (US) https://www.amazon.com/Maudsley-Guidelines-prescribing-Prescribing/dp/111982298X/ref=zg_bs_g_689763011_sccl_7/134-0222162-4313846?psc=1 (AUS) https://www.amazon.com.au/Maudsley-Guidelines-prescribing-Prescribing/dp/111982298X/ref=pd_rhf_dp_s_ci_mcx_mr_hp_d_sccl_2_5/357-7455695-6050950?pd_rd_w=WPhy3&content-id=amzn1.sym.9b72e657-c3e0-4a4d-84bc-ed83698040e5:amzn1.symc.72052e08-f310-431d-80e0-b172c323d1e5&pf_rd_p=9b72e657-c3e0-4a4d-84bc-ed83698040e5&pf_rd_r=AK5FC04MSQJ5M3CQ3NZS&pd_rd_wg=HJNkP&pd_rd_r=66c925f6-a548-498b-a799-a2a1891c9df0&pd_rd_i=111982298X&psc=1 I am joined by the lovely Emma Saunders from the #Unfiltered podcast and beatingthebenzo.com As of 2024 your host Naftal Benisty offers his services as a Benzo coach. Check https://benzotired.jimdosite.com/coaching for more information. (00:00:00) Introduction (00:01:44) Mark's inspiration to write his book (00:06:08) The Maudsley Deprescribing Guidelines (00:09:10) The Ashton Manual, tapering speeds, risk factors and kindling (00:20:22) Neuro imaging and GABA occupation (00:22:15) Patient and doctor training (00:27:09) Risks versus benefits of psych meds (00:35:50) Addiction versus physical dependence (00:37:48) (Long) holding and tolerance (00:46:08) How Mark is currently doing & managing withdrawal effects
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42 ืคืจืงืื
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